Episode 1

Laying the Ground Work with Kate Kavanaugh

Published on: 29th March, 2022

In this inaugural solo episode, I cover my personal journey while weaving in the themes of mind, body, and soil that we’ll explore in future episodes. I talk about how my curiosity around nature and the meat industry led me to a career in regenerative agriculture, the highs and lows of entrepreneurship, and how working with regenerative farms and seeing nature’s incredible resiliency taught me about my own resiliency. This first episode is part my own human journey, part history of agriculture, and part the mirror that nature holds up for us to find our own nature.

Resources:


Instagram: @kate_kavanaugh


Westerndaughters.com, nearhome.groundworkcollective.com




Join the Ground Work Collective:


Instagram: @groundworkcollective


Find a Farm Near You: nearhome.groundworkcollective.com


More: groundworkcollective.com


Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer


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About the Podcast

Mind, Body, and Soil
Where the health of land and the health of bodies and communities meet.
Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!

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Kate Kavanaugh