Episode 3

Farming with Intention with Alicia Brown

Published on: 29th March, 2022

Alicia Brown is rooted in intention and it translates to every aspect of her farm, Edible Uprising, in Troy, NY. In this podcast, we start from the ground up, exploring how Alicia and her husband, Ben, approached starting a vegetable farm with over 150 weekly CSA  shares on just an acre of land. It all starts with soil, and we cover the way they care for the soil food web first on their farm. The result? The most delicious and nutrient dense vegetables and vibrant flowers you’ve ever seen. And it’s no coincidence - we discuss how the decline in soil health has directly correlated to the decline in nutrient density in our food. We also dive into what it means to run a human powered farm and to care for our bodies as farmers, what regenerating farmland across the country might look like, about efficiency and functionality and where beauty fits in, and so much more.

We Also Talk About


  • Human powered farming
  • Looking at soil testing
  • The loss of nutrients in soil and food

Resources:


Instagram: @edibleuprisingfarm


Edibleuprisingfarm.com


Join the Ground Work Collective:


Instagram: @groundworkcollective


Find a Farm Near You: nearhome.groundworkcollective.com


More: groundworkcollective.com


Podcast disclaimer can be found by visiting: groundworkcollective.com/disclaimer


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About the Podcast

Mind, Body, and Soil
Where the health of land and the health of bodies and communities meet.
Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!

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Kate Kavanaugh