Episode 24

A Curious Journey Into the Mineral Matrix with Hamid Jabbar

Published on: 16th August, 2022

Your mineral status is reflected in the mineral status of the soils, of your mother, and of your grandmother. Hammid Jabbar is exploring the way the mineral matrix affects our energy and the way minerals connect us back to our universal nature. In this episode, we look at the mineral depletion in soils and what that might mean about our own mineral status. Hamid first got interested in minerals through the lens of ancestral diets and then, later, plant medicines. After finding Morley Robbins’ work and the Root Cause Protocol, Hamid began to see first hand how changing his mineral status was improving his health. We first explore the role of mitochondria and how our maternal matrix informs our biology and just how much our mineral status in preconception, pregnancy, and beyond influences both our health and the health of our children. Much of this discussion looks through the lens of copper, as we get curious about her role in the regulation of iron, of our energy creation, and health. We discuss thirst as a product of mineral depletion and how mental health is also reflective of mineral status. Hamid offers a beautiful perspective on why we should do away with the idea of the mind/body connection and come home to our wholeness and how sound can heal.

We also talk about:


  • Time
  • Integrating knowledge and finding a season for rest
  • How EMFs are impacting us and how we can become less sensitive
  • All about retinol

Find Hamid


Instagram: @mineralshaman, @hamid.jabbar


Website: hammidjabbar.com 


Hamid’s Sound Healing Courses


Hamid’s Mineral Coaching 


Hamid’s Sonoran Sound Singing Bowls vol. 1


Further Reading:


Cure Your Fatigue by Morley Robbins


What Your Food Ate by David Montgomery and Anne Bikle 


Dr. Martin Pall’s work on EMFs 


Current Discounts for GW listeners:


  • 15% off Farm True ghee and body care products using code: KATEKAV15

Join the Ground Work Collective:


Instagram: @groundworkcollective


Find a Farm: nearhome.groundworkcollective.com


More: groundworkcollective.com


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About the Podcast

Mind, Body, and Soil
Where the health of land and the health of bodies and communities meet.
Welcome to Mind, Body, and Soil. Join me, Kate Kavanaugh, a farmer, entrepreneur, and holistic nutritionist, as I get curious about human nature, health, and consciousness as viewed through the lens of nature. At its heart, this podcast is about finding the threads of what it means to be humans woven into this earth. I'm digging into deep and raw conversations with truly impactful guests that are laying the ground work for themselves and many generations to come. We dive into topics around farming, grief, biohacking, regenerative agriculture, spirituality, nutrition, and beyond. Get curious and get ready with new episodes every Tuesday!

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Kate Kavanaugh