Episode 51
Bringing Death Home with Heidi Boucher
Heidi Boucher is a home funeral guide and writer and director of the documentary ‘In the Parlor’ where she follows the intimate journey of three families as they navigate caring for their dead at home. Heidi’s work with death is tender and truly beautiful. In this episode we unpack how funerals moved from the parlors of our homes to funeral parlors in just 150 years including the rise of the funeral industrial complex. We explore the very human emotion of conflating our fear of grief, loss, and ‘abandonment’ with the fear of death and the dead. This is as much an exploration of how to have a funeral in your home and navigating the legalities and practicalities of it as it is a conversation around grief. We talk about forming relationships with our dead loved ones, whether they’ve died recently or in the distant past and forming a relationship with grief, who we walk hand in hand with in this life. This is an unfurling conversation and while it may seem heavy at first blush - I left it with an incredible sense of lightness.
We also talk about:
- Navigating death with children and teens
- Scaling home funerals
- & so much more
Find Heidi:
Film: In the Parlor (intheparlordoc.com)
Get in touch with Heidi: heidibouch@comcast.net
Timestamps:
00:03:20: the Funeral Industry by the Numbers
00:08:29: Introducing Heidi and setting intentions
00:11:44: How death and funeral care has shifted in 150 years
00:21:27: How our views of death have shifted
00:26:57: Fear of death vs fear of grief
00:37:30: Modeling death as parents//for children
00:46:03: How media has shifted death
00:52:39: The ‘how tos’ of home funeral care
01:04:52: Nurturing our relationships with the dead
01:15:14: The first 72 hours after death - making room for grief
01:30:18: Funeral care is scalable - you can pick and choose what you want to do
01:39:20: Bringing death home
A List of Books Mentioned:
More Resources:
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Transcript
Howdy.
Kate:I'm Kate Kavanaugh, and you're listening to the Mind, body and Soil Podcast where
Kate:we're laying the groundwork for our land, ourselves, and for generations
Kate:to come by looking at the way every threat of life is connected to one
Kate:another, communities above ground, near the communities, below the soil, which
Kate:mirror the vast community of the cosmos.
Kate:As the saying goes, as above so below, join me as we take a curious journey
Kate:into agriculture, biology, history, spirituality, health, and so much more.
Kate:I can't wait to unearth all of these incredible topics alongside you.
Kate:Hello everyone, and welcome to the Mind, body and Soil Podcast.
Kate:I am your host, Kate Kavanaugh, and I have a.
Kate:Flavor podcast today.
Kate:One of the things that I have found in exploring our food system, our
Kate:connection to food and agriculture, is that once you start exploring, you
Kate:find that in many ways, our food and how we eat is tied to everything else.
Kate:Like a clown pulling a, a string of flags from its mouth.
Kate:Things just keep on coming.
Kate:And pretty soon you're looking at the education system and the medical system.
Kate:And for me, there was always a connection between my food and death.
Kate:I think that years of being a vegetarian and then leaving that to be a butcher
Kate:and then wanting to raise all of my own food here on the farm, that
Kate:has always been a bit of a guiding force in, in how I see the world.
Kate:But it was something that I wanted to begin to explore on a
Kate:deeper level here on the podcast.
Kate:And as I did that, I was actually recommended the film in the Parlor
Kate:directed and written by Heidi Bouche, who is our guest today.
Kate:Heidi is also a home funeral helping hand and has been so for the last 40 years.
Kate:And I think that this is a really beautiful podcast and I encourage
Kate:everyone to, to listen to it.
Kate:It, it, it isn't always comfortable to face our relationship with death.
Kate:And I know that for.
Kate:One of the things that I found in researching this episode is that for
Kate:me, it's not comfortable to face my relationship with grief and with fear
Kate:of loss and abandonment, and that that is tied together so inextricably
Kate:with death, that it is almost impossible to tease out which is which.
Kate:But in doing this podcast and going deep into this subject matter, I, I
Kate:found, I found some peace and some healing for anyone that might be
Kate:coming to this podcast in a space where they're looking for immediate
Kate:information and have experienced a death.
Kate:I just want you to know that there are resources out there for you, that
Kate:there are people out there that, that do this work and that are there to help
Kate:you, and that this is something that is possible to have guides and educators,
Kate:that it is legal in all 50 states to care for your loved ones after death.
Kate:It is legal in all 50 states to opt out of practices like embalming.
Kate:There are some, some caveats to that, but for the most part, there are
Kate:people there willing to help you, and it truly is possible to find a
Kate:different space of how we care for our.
Kate:I think with that, I actually wanted to talk just a little bit about
Kate:the funeral industrial complex.
Kate:I was really struck at what a massive industry this is and it makes sense.
Kate:I mean, it makes sense that an industry would arise around something
Kate:that is inevitable for all of us.
Kate:But I was struck by the numbers.
Kate:Uh, the funeral industry at the time of this recording in 2023 represented
Kate:about a 20 billion industry where.
Kate:you have an increase in funeral costs that have risen 1328% in just four decades.
Kate:Caskets are being marked up on average, 289% from wholesale to
Kate:retail, and cremation has gained in popularity immensely from about 3.56%
Kate:in 1960 to a projected, 70% of all funerals will be by cremation by 2030.
Kate:I think that it's interesting to peak at these statistics and also to
Kate:understand that a growing percentage of funeral homes are actually a chain.
Kate:Um, most of them, S c I, which is the name of the chain, they have a 4 billion
Kate:market cap and a growing percentage of the funeral home industry under
Kate:what look like little brands, and they're at 14% and rapidly growing.
Kate:And I think that looking at that as part of just understanding the
Kate:nature of this and understanding what it would mean, much like we have.
Kate:Had this resurgence of wanting to give birth at home, that there is a resurgence
Kate:of wanting to care for our dead.
Kate:This is very possible, and like you'll hear in the course of this
Kate:conversation, it is not an option that some of us even know exists.
Kate:I certainly did not know what my options were before diving into this,
Kate:which was a big reason that I wanted to bring you this episode was that
Kate:so we all had the information that we needed to do things differently.
Kate:If we so choose, and I want to be really clear about this.
Kate:There is no right, there is no wrong in all of this.
Kate:There is no good way.
Kate:There is no bad way.
Kate:There is no shaming in any of this.
Kate:This is all meant to serve as information of what is possible and
Kate:not a suggestion for what you might do.
Kate:As you're going through this podcast, I want to.
Kate:To invite you to treat yourself so gently, so tenderly, as we explore a difficult
Kate:topic and as we traverse what I think are not super explored waters, I am
Kate:not going to have a long call to action or set of ads inside of this podcast.
Kate:I really want this to be just a space for us to explore together and, and to
Kate:hold it tenderly, anything you're looking for is going to be in the show notes.
Kate:I have a, where we're going to be exploring more about death as well,
Kate:which I will give a small shout out to.
Kate:And without further ado, I really want to introduce this week's guest,
Kate:and I really want to encourage you all to seek out in the parlor.
Kate:Heidi is working to get this into a digital format, but in the interim,
Kate:she has DVDs available and also offers incredible opportunities to provide
Kate:screenings within your community.
Kate:This is something that I'm looking at for myself.
Kate:I think that the exploration of death done in community is exactly what we need.
Kate:It is a space where we can then be held and have conversations and really explore
Kate:our own curiosity or our own grief around some of these topics together.
Kate:So I encourage you to reach out to her.
Kate:Her email is in the show notes, and I am just so grateful to Heidi for
Kate:doing this work and for showing us this beautiful work throughout the
Kate:course of her film in the parlor.
Kate:So here's.
Kate:I am Justin.
Kate:I know I said this before, before I hit record, but I am so grateful for
Kate:you coming on to explore this topic with me because this exploration
Kate:has been a real, a real gift for me.
Kate:It hasn't, it hasn't been an easy exploration, but it's been a real gift
Kate:and I'm really grateful for the work that you've put out into the world and
Kate:that you're, you're doing in this space.
Kate:Thank
Heidi:you.
Heidi:Thank you.
Heidi:Yeah.
Heidi:Well, I'm, I'm excited to be here and was really, um, I was actually really
Heidi:thrilled to, to read a little bit about you and to see what you were doing.
Heidi:So the feeling is mutual.
Heidi:I'm excited to be here and hope I can shed some more insight to
Heidi:your process and what you do.
Heidi:So
Kate:yeah.
Kate:Thank you.
Kate:Thank you.
Kate:Thank you for that.
Kate:I wondered if we might start, and I wanna be really careful that throughout
Kate:the course of this conversation, I don't conflate some of the work that I've done
Kate:as a farmer with the work that you do and in these sort of different spaces
Kate:of holding very, very different deaths.
Kate:But one thing that's always been important to me, whenever, whenever I'm in a space
Kate:where death has been, is present or is going to be present, has been setting a.
Kate:setting a tone or in an intention for that space.
Kate:I find that with death, especially the emotional spectrum that it
Kate:elicits from us is, is wide.
Kate:And I like to leave space for the everything that can come up in
Kate:exploring some of these topics, um, from, from grief and sadness to joy
Kate:and even laughter and discomfort.
Kate:And I wondered if there was any way in which you wanted to
Kate:kind of set the conversation as somebody who, who does this
Heidi:work as far as the tone and, and that sort of Yeah.
Heidi:Yeah.
Heidi:Well I think what you're saying is actually spot on that, um,
Heidi:without sounding glib or irreverent or dark, we have to remember
Heidi:that this is holy conversation.
Heidi:This is sacred conversation.
Heidi:But within that, there's always room for humor.
Heidi:There's always room for lightness.
Heidi:There's always room for things.
Heidi:As long as they're respectful, you know, and as long as we can, um, know that
Heidi:we're talking from our experience and our truth, I think, I think pretty much
Heidi:anything goes, you know, I think we we're respectful people and I would imagine
Heidi:that your audience is also respect.
Heidi:. Kate: Absolutely.
Heidi:And I think they're, I think they're interested in this conversation.
Heidi:It was actually a, a guest that had been on that brought up the movement
Heidi:of home birth and what it would mean to bring death home as well.
Heidi:And it was that moment where I got really curious about what was
Heidi:possible, that I hadn't considered that as an option, and that I
Heidi:didn't know that that was out there.
Heidi:And so, so I think that this is a conversation that people are craving.
Heidi:I think we have, we have tucked death away.
Heidi:We have hidden it in so many ways.
Heidi:And I think, I know that for me personally, in that has created more fear.
Heidi:And I wondered if we might start there with the ways in which we've,
Heidi:we, the ways in which home death and funerals have changed over the course
Heidi:of the last 150 years or so, and, and what led us to how we, we generally
Heidi:conceive of funeral care today.
Heidi:Mm.
Heidi:. Heidi: It's a big question and there has
Heidi:years, just I think because there's a consciousness opening up somewhere and
Heidi:we had the whole home birth movement and now, ooh, can we bring death home?
Heidi:And yeah, we absolutely can.
Heidi:You know, as we know families, this is nothing new.
Heidi:This, this is old stuff.
Heidi:And families have been caring for their newly born and newly dead, you will
Heidi:forever, since the beginning of time.
Heidi:So I have to always say, okay, wait, this is not new.
Heidi:We're just waking up and going back to what we might have forgotten about,
Heidi:what we didn't know about and what was hidden and taken away from us.
Heidi:Yeah, so people were caring for their own dead all the time.
Heidi:As I said, up until the, you know, the 19 hundreds, the 20th century,
Heidi:really part of the 20th century, and things started changing as people
Heidi:started moving away into urban life more and getting more busy.
Heidi:And then, you know, that they weren't around to do the vigils and to,
Heidi:to necessarily care for the dead.
Heidi:They were, they were off doing work.
Heidi:And also with the Civil War, that changed tremendously.
Heidi:The.
Heidi:Culture of, of how we care for our dad, you know, with the setting up of
Heidi:the embalming tents on the battlefield and embalming, uh, the soldiers so
Heidi:that they could be taken away to their families, often taking days and days
Heidi:and days to get home and arriving home in really gruesome, uh, situations.
Heidi:So President Lincoln basically made it unconsciously but fashionable to be
Heidi:almed because he was embalmed and he was put on the train and he state to
Heidi:state, to state to preserve his body so people could pay their respects.
Heidi:And that kind of shifted the tide of, oh gosh, if the president is getting
Heidi:embalmed, then hey, look at this thing.
Heidi:And things kept progressing, progressively changing in, you
Heidi:know, continuingly, what's the word?
Heidi:Medicalized and monetized.
Heidi:Uh, the monetized part came with a fervor little bit later, but it was the 1920s,
Heidi:the 1930s that kind of, the funeral industry locked in and said, all right,
Heidi:we've, we've, there's a way for us to, to take this and to, to run with it.
Heidi:And I'm giving a very crass, broad overview.
Heidi:I mean, people, it's, it's very fascinating and people really, um, if
Heidi:they have the time and the interest, It is interesting to see the details
Heidi:and how complex, and yet how simple something that was so sacred was taken
Heidi:and just thrown away if you'll mm-hmm.
Heidi:now, it didn't happen in every state.
Heidi:It, it slowly happened across different states.
Heidi:In some parts, the country, especially the south, kept onto those traditions.
Heidi:So over time, as we all get busy, we all change.
Heidi:Uh, it became kind of a status quo to have the funeral director come
Heidi:and take the body away and put it in one of these big fancy houses,
Heidi:you know, the big funeral homes.
Heidi:So it was sort of keeping up with the Joneses and that, you know, that that
Heidi:image of affluence and yes, we're not going to be taking care of our loved one.
Heidi:The funeral director will take care of our loved one.
Heidi:And, you know, it, it's, it's an interesting thing and I, I think that as
Heidi:a society, historically, things change, you know, and things ebb and flow.
Heidi:But sadly, I, we just lost touch.
Heidi:We lost touch with that sacred part of what we all go through.
Heidi:We all are gonna die.
Heidi:We all are gonna experience death.
Heidi:And, um, it was taken away.
Heidi:It really was.
Heidi:And we allowed it, you know, for whatever reason.
Heidi:Yeah.
Heidi:So that's sort of in a nutshell.
Heidi:The kind of the historical aspect.
Heidi:And I think that in the last 20 years, things have started to shift.
Heidi:Yeah.
Heidi:So I hope, I hope that kind of gives a little bit of a picture
Kate:that does, that really frames it beautifully.
Kate:And I'm really struck by that word taken away to use the words
Kate:taken away in regards to this.
Kate:And I'm also struck, you know, throughout the course of this podcast, there are
Kate:a lot of things that shift at the end of the, at the end of the 20th century
Kate:for, at the end of the 19th century for a variety of different reasons
Kate:that our, our food system really begins to shift that the way that
Kate:we work, the way that school works.
Kate:I mean, just, just the sort of cascade of different things change
Kate:during that time in the rise of sort of the industrial revolution.
Kate:And I think that it's important to pause in that space of this is something
Kate:that has been taken away because I think it has been throughout time.
Kate:I mean, even when we find remains of, of hunter-gatherer societies,
Kate:this process of, of caring for and, and honoring our dead is perhaps
Kate:a big part of what it means to be
Heidi:human.
Heidi:Yeah.
Heidi:I, I agree.
Heidi:Agree.
Heidi:Yeah.
Heidi:It's interesting that you, that you say that it's not just.
Heidi:Death.
Heidi:It's a whole slew of things.
Heidi:It's a whole chain of different things that are, that are extremely important
Heidi:to us as, as individuals and families and communities and la la la But yeah, I, I
Heidi:hadn't thought of that picture before.
Heidi:Yeah.
Heidi:Yeah.
Heidi:And I'm sure there's probably a lot more too we could dive into.
Heidi:Oh my gosh, yeah.
Heidi:Yes.
Kate:And it's interesting to watch it all come together.
Kate:And I think that there are probably some influencing factors there.
Kate:And I think when you use the word medicalization and there's a whole
Kate:different push for, for cleanliness in our food system at a, at a very interesting
Kate:level during that time, um, it's part of what usher's in processed food, and
Kate:I can't help but wonder if some of that carried over into the idea of, of death
Kate:being in some way unclean during that time and that that sort of narrative
Kate:getting, getting embedded into that space.
Kate:And one thing that I really heard while you were talking is that.
Kate:as this went on for generations as we were separated from this, then we don't
Kate:even know what we're separated from it.
Kate:It's sort of a lost knowledge.
Kate:And while maybe several generations ago, your mother or you saw your grandmother
Kate:in the parlor as it were, you know, fast forward to today, there's no connection
Kate:to that way of caring for the dead.
Kate:Yeah,
Heidi:yeah.
Heidi:And, and, and you're right.
Heidi:It's very much like our relationship to food and to the land and to
Heidi:animals and to da, da da, da, da.
Heidi:You know, all of it.
Heidi:We, we, it's a stepping stone away.
Heidi:And the further we get, we go, oh, yeah, why did we do that?
Heidi:Or then it just becomes normal and it just, because it
Heidi:becomes the thing that we do.
Heidi:It, it reminds me of when I'm talking to people and mo mostly, well, actually
Heidi:several years ago when the movement wasn't even a movement and I was doing this
Heidi:work, I think 99 to a hundred percent of the people that I would speak to
Heidi:about this just assumed that everybody, everybody gets involved, you know?
Heidi:Mm-hmm.
Heidi:, and not to go dark so fast, but you're fine is like processing
Heidi:food, . Oh, what are you doing?
Heidi:It's, you're gonna make a hot dog outta that really?
Heidi:Beef there.
Heidi:Okay.
Heidi:Well, wow.
Heidi:When you're embalming, you're just injecting just toxins and, and chemicals.
Heidi:So it's a different kind of processing, but it's processing as far as I'm, yeah.
Heidi:So yes, there's a lot of mirroring.
Heidi:There's a lot of, yeah.
Heidi:It, it, it just PE people don't know.
Heidi:They just don't know.
Heidi:Yeah.
Heidi:Yeah.
Heidi:And
Kate:it, I mean, same for the food system, right?
Kate:Like these are very, these are industries that are obfuscated.
Kate:It's very opaque.
Kate:It's very hard to see, to see past of some of what we're presented with.
Kate:And I, and I think that that disconnects us further.
Kate:I have this question for you and I, I'd like to know, do you think the way that,
Kate:as you see this progression, this change in the way we're caring for our dead
Kate:happen over the last 100, 150 years, do you think that the way that we conduct a
Kate:funeral or the way that we have a funeral relates to how, to our relationship with
Kate:death that this changes our perception of our relationship with death?
Heidi:I think it can, and I think it has.
Heidi:And I think it does.
Heidi:But yeah, that's a, that's a good question.
Heidi:Hmm.
Heidi:I think it does.
Heidi:I think it does.
Heidi:I think we have, you know, we have lost a sense of ritual.
Heidi:As well.
Heidi:Mm-hmm.
Heidi:, you know, and, and the funeral is, the funeral is a ritual.
Heidi:It is.
Heidi:It is.
Heidi:Whether, whatever faith or whatever, uh, belief system you have, when one
Heidi:conducts a funeral, it is a ritual.
Heidi:And thank God, even though it has turned into a, for some,
Heidi:a circus, it's still a ritual.
Heidi:Now, I guess, and I hate to keep going back to food, but don't do it.
Heidi:When you go to McDonald's, it's still food, right?
Heidi:It's food.
Heidi:And what my family, what we call, we call it eat and fill.
Heidi:Mm-hmm.
Heidi:, right?
Heidi:So you can have an eat and fill funeral, you can can have a funeral.
Heidi:That's kind of a ritual.
Heidi:And it is a ritual, but is it nurturing?
Heidi:Is it fulfilling?
Heidi:Is it connecting you to something bigger or greater?
Heidi:Whatever that may be.
Heidi:So that's a really interesting question.
Heidi:Yeah.
Heidi:And I, and I think it was worth exploring, so I don't know exactly how to answer
Heidi:it because I think individuals also have a different relationship with it
Heidi:that some of the conventional funerals that I've been to, and forgive me
Heidi:cuz I get really outspoken about it.
Heidi:Please,
Kate:we're all for outspoken on this podcast,
Heidi:a lot of funerals, A lot.
Heidi:And I will sit in the back and sometimes I'm.
Heidi:Literally wanting to pull my hair out because I feel, why are we
Heidi:not talking about the dead person?
Heidi:Why does everybody stand up and talk about themselves?
Heidi:I cannot tell you.
Heidi:99% of the time when you go to a funeral, uncle Chuck gets up and Aunt Marge gets
Heidi:up and they say, well, I knew it starts off with, I knew that person, or I had
Heidi:this relationship, or I, it becomes about them, all right, I get it because you're
Heidi:trying to paint a picture and set a stage.
Heidi:But if we were to really stop and say, wait a minute, this
Heidi:is not about me right now.
Heidi:This really is about the person who's passed.
Heidi:So how do we reframe, how do we use words that are not me oriented, like everything
Heidi:else we all do, it's me, me, me.
Heidi:But to stop and say Jane was a remarkable person, and to start off thinking about
Heidi:that person and then it kind of shifts the paradigm a little bit and then we can
Heidi:think about creating, creating this event that's really about the other person.
Heidi:Now, that's a very simplistic way of, of, of saying that, but.
Heidi:when we remember that this is a sacred, that the funeral is a sacred ritual,
Heidi:and we can make a ritual that is less about us, but about the person who
Heidi:has died and to be, be a little bit more thoughtful in how we approach it.
Heidi:That's one, that's one thing for me that I just get a little bit riled up about us.
Heidi:Let's make it less about ourselves and less about the trappings.
Heidi:Because a simple candle and a simple poem and flowers and coming from the
Heidi:right intention in a quiet, gentle way can be way more meaningful than
Heidi:a 15, 16, 18, $20,000 funeral with, with all the stuff to, to make a show.
Heidi:That's just my humble opinion.
Heidi:That's probably not so humble.
Heidi:It's kind of a outspoken,
Kate:I loved it.
Kate:Um, yeah, I loved it.
Kate:And I think you illustrate this so well, and in the parlor you illustrate what is
Kate:possible when we maybe sit down and take a breath and imagine what it would be to.
Kate:Have a sacred space for this person that we so loved to transition.
Kate:And you speak about those, those 72 hours is, is oftentimes that three day
Kate:span is a space to give that person that has died a a place in between.
Kate:Mm-hmm.
Kate:, a place in between here and there.
Kate:Wherever.
Kate:Wherever there is.
Kate:Right.
Kate:But, yeah.
Kate:And
Heidi:well, and so did you like the film?
Heidi:Was it, did it bring other stuff up too?
Kate:Yes.
Kate:Yes.
Kate:I loved the film.
Kate:Um, it teased a lot of things out.
Kate:And I, I think I said this, I think I said this prior, you know, preparing
Kate:for this interview was, was not easy.
Kate:And it's funny, as you were, as you were talking and as I was experiencing kind
Kate:of coming through this interview, one of the things that was really present for
Kate:me was teasing out my own fear of death.
Kate:With my own fear of grief.
Kate:Mm-hmm.
Kate:, my own fear of, of loss and, and having to go through that and, and separating
Kate:them out because I think it's, I think it's easy to, to combine them as one.
Kate:Mm-hmm.
Kate:. And so much of preparing about this was, for me, I have a very active imagination.
Kate:Was , was, was imagining what this might be like to go through
Kate:with my own loved ones and to imagine what that might feel like.
Kate:And so not just to imagine my own position and my own wants and desires
Kate:for my own death, but also what it would be to hold the death of others.
Kate:And I think in that, that was one of the most difficult things to move
Kate:through in this, that I, I, I think we're, we're always moving through.
Kate:I don't wanna, I don't wanna sound like I've gotten past it some mark, right?
Kate:But one of the most profound things to explore within myself.
Kate:Why didn't I put it that way?
Heidi:Yeah.
Heidi:That's, that's very, um, insightful actually.
Heidi:And I, and I think you're not alone.
Heidi:I think people, myself included, I don't know where it comes from.
Heidi:If it comes from our childhood where you fall down and you skin your knee
Heidi:and you're told, oh, okay, get up.
Heidi:You're fine, you're fine.
Heidi:You know, you're, you're good.
Heidi:And you have to kind of carry on.
Heidi:Does it, does it start when we're little of not being able to express
Heidi:sadness or pain or, you know, the sadness of pain that we're experiencing.
Heidi:. I know very few people that if they're grieving, they're
Heidi:100% okay with falling apart.
Heidi:Yeah, they might be after three and a half seconds.
Heidi:But I think there's always this trepidation of can I be authentically
Heidi:sad and and ugly crying, you know?
Heidi:Mm-hmm.
Heidi:. So I do think you're right.
Heidi:There is this fear of, of grieving, and yet it's such a powerful
Heidi:thing and, and we have to do it.
Heidi:We have to go through it or not even go through it.
Heidi:We need to walk with it.
Heidi:Yes.
Heidi:We need to take it and say, okay, come on.
Heidi:Let's go.
Heidi:Let's go and just make it a friend.
Heidi:You know, that , that friend that shows up unannounced, unexpected,
Heidi:and you just roll with it.
Heidi:And we have to, we have to.
Heidi:Cause otherwise, how do we function?
Heidi:How do we function?
Kate:I think that's a big question I've held and I, I wanna get back to
Kate:the film, but I also wanna say this because I think, I think to walk with
Kate:grief, and I like this because it's not something that we move through.
Kate:It's something that, that we carry with us.
Kate:It, it shifts and changes shape at times, but it is ever present.
Kate:I think that.
Kate:. It's part of what makes us human and something I've explored in my
Kate:life is that we cannot selectively numb right to, to numb the pain.
Kate:To numb The grief is also to numb the joy.
Kate:And that there is this component in exploring the ways that we walk with grief
Kate:that allows us greater access to joy.
Kate:And I know that I sometimes think about this like some, some universal
Kate:seesaw or the ellipse of a planet moving around the sun, right?
Kate:There's a parge and an apogee.
Kate:And, and together they are what makes life rich.
Kate:And in many ways, we can't have one without the other.
Kate:And so to embrace grief as a friend and to, to let it in, to allow ourselves
Kate:to feel, it gives us access to maybe the breadth of life that is possible.
Heidi:Yeah.
Heidi:No, it's, well, well put, well put it, it, it's funny when you, you were talking,
Heidi:um, I got this image of, and I don't know why I'm sharing this, but it just,
Heidi:it just came to me, my, my daughter.
Heidi:is married to a, a cowboy and they live on a ranch and they do, you
Heidi:know, move back and forth with the cattle up from California to Oregon.
Heidi:And it's the whole thing as you well known.
Heidi:Yeah.
Heidi:And they're, they live way out, pretty remote.
Heidi:And, um, one of the cows had a baby and the, the mom died or something.
Heidi:And then there was this, what I think, is it a little le is that what it's
Heidi:called when they're about a mama?
Heidi:Or, I can't remember.
Heidi:Anyway, there was a calf that didn't have a mom, and so they
Heidi:were having to bottle feed it.
Heidi:And my grandson was involved in this process of caring for this little calf.
Heidi:And, you know, as ranchers and cowboys, death and life are, are, you know, the,
Heidi:the grass is green, the sky is blue.
Heidi:And it's not taken glibly, but it's taken with this, this is the cycle of life.
Heidi:This is part of the world and our existence.
Heidi:And I'll never forget this little calf that my, I think he was five, four or five
Heidi:at the time, was helping his dad feed the, the calf, the calf ended up not thriving
Heidi:and getting sicker and sicker and sicker.
Heidi:And I watched my grandson watch, you know, his first experience of, of kind of loss.
Heidi:He's, I mean, his kittens have died and, and that sort of thing.
Heidi:But I'd watched this and I thought, you know, this is kinda a big deal for
Heidi:a little boy who's been feeding and nurturing this calf, this sweet little
Heidi:black mamas calf, and the baby's not, the calf's not thriving, and the calf died.
Heidi:And I watched my grandson at a very young age have this moment of grief.
Heidi:Mm-hmm.
Heidi:, and how different it was from the other grief.
Heidi:The grief that children have, you know, on a day-to-day basis.
Heidi:And I checked in with myself like, how do I as a grandmother support this young
Heidi:child who is living a very different life from most children, extremely
Heidi:different life from most children?
Heidi:How do I support him?
Heidi:That it's okay to grieve the loss of this calf that he felt a little
Heidi:connection to, and also know that it's, that it's okay, you know?
Heidi:And, and his parents are very supportive and very open to
Heidi:all of this and are wonderful.
Heidi:But it was something that, it struck me.
Heidi:I was sad for him watching him.
Heidi:And I get emotional thinking about, because you don't want your children
Heidi:or your grandchildren to suffer at all.
Heidi:No, but how tender it was to see this little boy.
Heidi:go through grief, like his first real grieving period.
Heidi:You know, it's, it's a human right of passage if you'll mm-hmm.
Heidi:when we, when we have that moment of profound grief.
Kate:And I think, and I don't know how he, how grief showed up for him,
Kate:but I think that children have a way of navigating things with a, a, an untouched
Kate:purity that, that has a lot to teach us as adults of the ways that we've
Kate:internalized things differently over time.
Kate:Yeah.
Heidi:They, they do.
Heidi:And children feed off of our emotions and how we feel about
Heidi:grief and how we deal with it.
Heidi:They're, they're, they're watching this, you know, it's no joke.
Heidi:I, you know, I'll never forget those big welly tears just
Heidi:falling down in the quivering lip.
Heidi:And I thought, great.
Heidi:I'm glad he's able to express that when so many children and so many adults
Heidi:suppress it and, and don't go there.
Heidi:Yeah.
Kate:I, we've talked a lot about the, what Nicola Naiman calls the
Kate:intangible benefits of raising children and farming and ranching communities.
Kate:And we talk a lot about farming and ranching on this podcast.
Kate:And one of the things that I've noticed as a former city girl living on a
Kate:farm is that there is a lot more.
Kate:Death here than you might encounter in the city.
Kate:Oh, yeah.
Kate:And you see a lot more of that breadth of life.
Kate:And like you said, you know, your, your son-in-law, like the
Kate:grass is green, the sky is blue.
Kate:It, there's a, a reverence for it, but it's also, it's also baked in to that.
Kate:And I think that when you were talking both in, in the parlor and just now,
Kate:you mentioned that a lot of this begins to change when we move from a rural to
Kate:an urban environment, that that really changes our relationship to death.
Kate:And I think that happens in more ways than just a funeral because we stop, we
Kate:stop seeing these, these hard, and I, I, I don't wanna, I don't wanna downplay that
Kate:these are hard and heartbreaking events.
Kate:You know, we lost a little goat kid last week and to, to touch that body and then
Kate:to, to milk her mother afterwards and to, to connect with her mother in that way.
Kate:I mean, it, it, it breaks your heart in a million little ways.
Kate:And I think it asks you, can you grieve?
Kate:Can you be here?
Kate:Can you grieve in this, in this too?
Heidi:Yeah.
Heidi:Yeah.
Heidi:It's, it's interesting.
Heidi:I, I've learned so much just being around.
Heidi:My, my daughter and her husband and my grandchildren on the ranch.
Heidi:You know, I, I never in a million years thought this would be part of my life,
Heidi:watching the children out there on the 3000 acres looking for tadpoles, and then,
Heidi:oh, look, there's a, there's a mama that didn't make it and dealing with all that,
Heidi:or, or pulling a calf out by the feet.
Heidi:And, and, and he's witnessing these things.
Heidi:And at first my reaction is, it's too much.
Heidi:But then I think, you know, it's, he, he, he came into this world.
Heidi:He chose these people to be his parents.
Heidi:So it's his karma.
Heidi:It's his destiny.
Heidi:But yeah, I mean, ranching and farming is definitely a, a side of life that
Heidi:is so connected to birth and death.
Heidi:Mm-hmm.
Heidi:so connected.
Heidi:I mean, that's, that's your job.
Heidi:It's just,
Kate:it's, it's, and I, I, it's part of what I love about it.
Kate:It's part of what drew me to it too.
Kate:I, I've heard you talk about this a little bit, but I would love just to
Kate:frame it, since we're here, that the way that we as adults navigate death.
Kate:That our, our children are watching us.
Kate:And so I love, I love what you said there about giving, giving your grandson that.
Kate:Space support if he needed it, but also space to, to experience it.
Kate:Because I've thought about that as my husband and I have talked
Kate:about having kids and, and how we, how we approach death ourselves
Kate:is modeling it for our children.
Heidi:Mm-hmm.
Heidi:, well, like I said, it, it, they are, they are taking their cues from us and
Heidi:you know, I, I think they're extremes.
Heidi:There are extremes where you can be completely open and honest and
Heidi:tell your kids every single thing.
Heidi:And I feel that that's not necessarily beneficial to the child.
Heidi:I grew up with that.
Heidi:Yeah.
Heidi:And then there's the other extreme of hiding everything.
Heidi:So the, there be, there there's this fine balance of giving a child what
Heidi:they need at a, an appropriate level because different, a, you know, the
Heidi:four year old is very different from the six and a half year old, as is the
Heidi:eight year old from the seven year old.
Heidi:And, you know, everybody has their age of appropriate emotional development.
Heidi:Right.
Heidi:So I was in a meeting yesterday with a family and a, a young
Heidi:gentleman is, you know, young.
Heidi:He's, he's still has.
Heidi:Kids in their thirties and forties.
Heidi:So he's, he's young.
Heidi:I consider him young, and he has some very young grandchildren.
Heidi:And I, and his time is coming.
Heidi:Um, so I was talking to them and making plans, and I wanted to know about the
Heidi:grandchildren, and I wanted to know how old they were, because the little ones
Heidi:are gonna have a completely different relationship to what's going on than
Heidi:the eight, nine, and 11 year old.
Heidi:And in a way, I'm not as worried about the one and three year old.
Heidi:I'm, I'm a little bit and, and not even worried.
Heidi:That's not what it is.
Heidi:I want to be aware, conscientious at the eight, nine, and 11 year old,
Heidi:because they're the ones that have this, they're, they're right there.
Heidi:They're listening to what the parents are saying they wanna be, they wanna
Heidi:know, and they're, they're observant.
Heidi:The little ones, it's just very different.
Heidi:Mm-hmm.
Heidi:, um, they're picking up intuitively and, and what the adults are going through
Heidi:emotionally, and that does affect them.
Heidi:But I think our, our take, our read on the situation is very important.
Heidi:. I had one family where the husband was gonna keep the, the wife at home.
Heidi:And she was a, also a young woman.
Heidi:She was in her early sixties, young, that's young to me.
Heidi:Um, she passed away.
Heidi:She was very connected to her, to her grandchildren.
Heidi:And the daughter-in-law, I think was horrified to, to consider
Heidi:the fact that the husband was gonna have the body at home.
Heidi:She was horrified about this, and I've told this story before.
Heidi:She didn't wanna come in.
Heidi:She was terrified.
Heidi:She didn't want the grandchild in the house.
Heidi:It was a, it was a big thing.
Heidi:I don't remember exactly the details of what shifted, but she came into
Heidi:the house after we had made it very beautiful, and she was okay.
Heidi:It took her, you know, a few hours to kind of feel comfortable with
Heidi:it, but once she did, she was fine.
Heidi:The, the grandson who was extremely connected to his
Heidi:grandmother wanted to come in.
Heidi:He couldn't understand what was going on.
Heidi:So she came to me and said, what do I do?
Heidi:And I said, just let him in.
Heidi:You know, just let him in.
Heidi:Don't, don't make a big deal about it.
Heidi:Just let him in.
Heidi:And, and it's okay.
Heidi:He came in, marched right up to the casket, looked in, said hi,
Heidi:grandma, and then wanted, you know, a cookie or something.
Heidi:So it, we, we watched the situation and, and he was fine with it.
Heidi:He was okay with.
Heidi:And I got him involved with flowers and, and doing things and drawing pictures.
Heidi:And the more, the more we can somehow make it less of a emotional heavy
Heidi:burden for the child, the better.
Heidi:It's not to deny it or say it doesn't exist, but it is part of life.
Heidi:And if we can, if the death is, if, if it's a, what I call an, an easy death,
Heidi:the kind where somebody might be on hospice for a while or they know it's
Heidi:coming and it's expected, then we have a, an opportunity to teach our children
Heidi:that, that yes, this is part of life.
Heidi:It can be a little bit more difficult actually when it's a
Heidi:sudden death or a tragic death and everybody's thrown off guard.
Heidi:And, and that's where it's, it can be a real challenge.
Heidi:And that's, that is also an opportunity.
Heidi:But the circumstances can be a little bit different.
Heidi:Yeah.
Heidi:It, it's a balancing act.
Heidi:Yeah.
Heidi:It's a balancing act.
Heidi:Ok.
Heidi:But even, even with animals and pets, we can, we have an opportunity to,
Heidi:to start setting up the framework for how our children experience death.
Heidi:Let them be involved, let them draw pictures to help dig the grave,
Heidi:do the flowers, and yeah, it.
Kate:I think it's a balancing act for us as adults too.
Kate:I mean, I, I think in many ways all of those things can be equally applied to, to
Kate:us as adults, as we, as we navigate a what sometimes feels like a, a new relationship
Kate:with death for those of us that, that desire to, to change the way that, that
Kate:our narrative around death was growing up.
Kate:Right.
Kate:Like that there is, there is sort of a, a confused five-year-old in us too, that,
Kate:that maybe can be nurtured by, by some of those same practices and by treating
Kate:ourselves in a, in a similar manner.
Heidi:Yeah.
Heidi:And I've often wondered, okay, over the course of the generations and
Heidi:the decades and, and you know, all that has, and have we dealt with it
Heidi:differently vis-a-vis children, you know?
Heidi:And I think, I think probably we have, because I don't know, I, I, I
Heidi:think we have, because I look at stuff today and people are just freaked out.
Heidi:They're just terrified of death.
Heidi:And I have my own feelings and theories about how, you know, media
Heidi:has taken it and just feel day with it.
Kate:I'd be curious to hear a little bit about that because I think, I
Kate:think not only do we have, we have a relationship to our dead, but we
Kate:also have this relationship to death.
Kate:And I do, I do think it's changed.
Kate:We talk, I talk about this a lot on the podcast.
Kate:I do think it's changed and I'm curious how you feel that it has, has shifted
Kate:and how media has influenced that shift.
Heidi:Oh yeah.
Heidi:Well, , every year when I see the big Halloween mega stores, you know, come
Heidi:and get your costume and stuff, that's, I believe a result of people really
Heidi:getting into the gory and how, and I'm not knocking this, you know, I'm good.
Heidi:I don't want anybody to think that I'm like anti.
Heidi:But I do think it's kind of a curious observation of, okay, we didn't
Heidi:have that, oh, I dunno, 15 years ago, 20 years ago, maybe we did.
Heidi:But I think our fascination with zombies and vampires and all that
Heidi:stuff has come about because since, since since television and film.
Heidi:Yeah.
Heidi:And, and maybe it's because we don't know about death and it's this mystery.
Heidi:We're able to take it and somehow create a story around it to
Heidi:deal with it, you know, in, in.
Heidi:Decades, decades, decades past.
Heidi:We had stories.
Heidi:We had ghost stories around fire.
Heidi:We had different lore and different things always, you know,
Heidi:about death and things as well.
Heidi:But it, now we've taken it to an extreme that is, I think,
Heidi:just really blood and gore.
Heidi:Mm-hmm.
Heidi:, um, we've lost some of that mystical, sacred stuff that, you know, people
Heidi:were sharing around the fire.
Heidi:Hmm.
Heidi:So, I think media has blown it up.
Heidi:People love it and are interested in it.
Heidi:You know, I, I don't, I don't remember people doing haunted houses on my
Heidi:block when I was a little girl.
Heidi:The only haunted house I knew was at Disneyland, and I loved it.
Heidi:? . But it's just gone crazy, you
Kate:know?
Kate:. Do you think, and, and I might be totally off base here, but I feel like anytime
Kate:we tuck something away and we hide it, we create this sort of curiosity.
Kate:Right?
Kate:And I think in hiding it, we create an almost taboo around it.
Kate:Yeah.
Kate:And this is the, this is the only thing that I can compare it to.
Kate:And in that, that taboo, we, we wanna peek and we wanna, we wanna look and
Kate:we wanna see what's beyond the curtain.
Kate:And I think in that, this sort of caricature of, of whatever we've
Kate:tucked away, comes into society where, where it is no longer death, this
Kate:sacred and reverent space where, where we wanna tell stories, but almost
Kate:a caricature of, of death because of the ways that it's been hidden.
Kate:Yeah,
Heidi:absolutely.
Heidi:Absolutely.
Heidi:And it's not to say that there was no fear around death, um, in other
Heidi:times, uh, because I, but I, but I think it's the mystery factor might
Heidi:have played more of a role in it.
Heidi:And then of course, during Victorian times, you know, that was a whole
Heidi:field day of sentimentality and elegance and romanticism and all
Heidi:this stuff around death, which.
Heidi:Frankly I'm fascinated and, and intrigued by and kind of a little like, Ooh, how
Heidi:pretty is that black fan with the Ebo?
Heidi:You know?
Heidi:But they really took, they took it to a level that might have, I don't
Heidi:know cuz I'm not a, an anthropologist or anything, but maybe that was sort
Heidi:of the beginning, the spurring on of let's take this thing that happens to
Heidi:all of us and it went from beautiful sort of romanticizing, tragic, oh whoa
Heidi:is me and tear catchers and all that.
Heidi:And it maybe it just got ugly.
Heidi:Hmm.
Heidi:To where we are now where it's big box stores selling plastic.
Heidi:Hearts, but knives strewn in them.
Heidi:You know, I, I dunno, um, I'm sure somebody out there has done some
Heidi:research on the metamorphosis of Gore
Heidi:. Kate: Yeah.
Heidi:Oh, I'd be very interested to see that.
Heidi:I, I just, because I'm interested in how, how it, it has just shifted over
Heidi:the course of society and, and, and I think, you know, what drew me into
Heidi:a lot of the work I do today is, is kind of looking at what's behind that
Heidi:curtain, sort of that curiosity of, of wanting to explore it, uh, beyond
Heidi:its taboo, beyond its caricature.
Heidi:Right.
Heidi:Well, and, and then also I'm thinking, okay, people like, you know, Edgar
Heidi:Allen Poe and Mary Shelly, I mean, they, they, they were writing things
Heidi:that were incredibly dark and gory and, but still there was a beauty about it.
Heidi:Mm-hmm.
Heidi:, I mean, when I read Edgar Allen Poe is dark and chilling as it
Heidi:is, there's a beauty about it.
Heidi:Mm-hmm.
Heidi:, I don't think things are beautiful anymore.
Kate:Yeah.
Kate:Yeah.
Kate:I think, I think for me, that beauty often comes in the form of reverence.
Kate:And I think perhaps we have lost some of that reverence, right.
Kate:That, that when you read Frankenstein, there's a beautiful
Kate:reverence for, for that.
Kate:And there is still a space of connection.
Kate:That there is a groundedness to it.
Kate:And it, it is almost as if throughout this metamorphosis as you called it,
Kate:we've become untethered from, from a groundedness, a rootedness in, in that, in
Kate:what you put forth at the beginning, which is that there is a sacred aspect to death.
Heidi:Right.
Heidi:And, and the question of of why do we do things?
Heidi:You know, I, I think we forget why something was done.
Heidi:Hmm.
Heidi:Goes back to what you were talking about before.
Heidi:We've, we've come so far from things that we forget, you know, we forget Yeah.
Heidi:Why
Kate:we do things.
Kate:I think within that, I, I'd love to talk a little bit about what it is
Kate:possible to do when one of our loved ones dies and, and, you know, to come
Kate:back to that, that why that raison detra and to explore what we might do.
Kate:And I think throughout this process, like I told you, some of what I
Kate:was most surprised by was I just had no idea what was possible and,
Heidi:yeah.
Heidi:Well, each, first of all, I mean, I, I try to tell families that have
Heidi:an ideal, have the ideal picture of what you want to do, knowing.
Heidi:, that one has to be flexible.
Heidi:You can make plans, you can have a vision, you can have a picture, an
Heidi:image of what you want, and try to try to hold that or have your loved ones
Heidi:or your community do that for you.
Heidi:But I think there also has to be a flexibility within that because things
Heidi:change and circumstances come up.
Heidi:So I, I think that that's important today.
Heidi:I mean, right, right now, as far as I know, unless something's changed in
Heidi:the last little bit, you, you can care for a loved one in, in all your states.
Heidi:You can do, you can, you can bathe and dress and be pretty hands on.
Heidi:That being said, there are some states where you have to get the help of
Heidi:a funeral director on things like transportation and paperwork and things.
Heidi:So I'm making sort of a generalization.
Heidi:But wherever you are, and for your viewers that are watching this, and
Heidi:listeners, if you want to care for a loved one, I think it really starts with
Heidi:doing your research and where you are.
Heidi:But if you have an idea of what you want, say, yeah, I want to do this,
Heidi:then, then that's your starting point.
Heidi:You say, okay, how can I do this?
Heidi:And you do your.
Heidi:But it is legal to care for your own loved one in any state.
Heidi:And embalming is not required.
Heidi:If anybody tells you that embalming is required.
Heidi:That's just, that's just not the case.
Heidi:There might be some instances if you're going across state lines and being put on
Heidi:an airplane or something, but even then it may not be necessary because there
Heidi:are ways that you can get around that.
Heidi:So that's, that's kind of an a little extreme side note.
Heidi:But if you do your homework and there are plenty of books and resources out
Heidi:there, you can plan this and you can do this and just like a birth, you're
Heidi:not gonna just have a baby at home.
Heidi:Actually, I accidentally did, so I'm not gonna Yeah, no, I
Heidi:was on my way to the hospital.
Heidi:But if you're calling on having a baby at home, you're not just gonna wing it.
Heidi:You're gonna get your wash gloves and your, your midwife is gonna
Heidi:give you a whole list of stuff that you do to get ready for that.
Heidi:So the same thing with the death, being thoughtful about it and thinking about it.
Heidi:There are, there are a few.
Heidi:Schools of thought around it as well.
Heidi:There's some people who are adamant about doing everything as much
Heidi:as they can themselves and not using a funeral director at all.
Heidi:And, and you can do that, but again, you know, you gotta strategize and
Heidi:figure it out and, and work with that.
Heidi:Then there's also the school of thought where you can find a funeral home or a
Heidi:funeral director that's a smaller family owned one, not a corporate owned one.
Kate:Yes, and I 14% as of I think 2016 are are corporate.
Kate:It, it falls under one, one entity, s c i and they have a $4 billion market cap.
Kate:I was, I mean, I was just, I was just really struck by that.
Heidi:Yeah.
Heidi:And it's, it's getting worse.
Heidi:Yeah.
Heidi:So if you, if you find a funeral home that's a local mon PA one, you
Heidi:can talk to them and go to them and say, Hey, this is what I wanna do.
Heidi:This is what we're planning on doing.
Heidi:Can you help us with filing the death certificate?
Heidi:Can you help us with the transport?
Heidi:Or, I wanna transport, but do I need a transport permit?
Heidi:Even though there's a lot of dubious funeral directors out there, there are
Heidi:also some really good ones out there.
Heidi:There's some really good ones out there.
Heidi:So instead of just putting them all in a category of evil people, I I, I,
Heidi:I don't think that that's wise to do.
Heidi:I think we have to come together and we have to say, look,
Heidi:we've gotta work together.
Heidi:The nature of death care is changing.
Heidi:Mm-hmm.
Heidi:. So we can either be kind of jerks about it and self-righteous and da da da, or
Heidi:we can say, no, we need to figure this out because people need more options.
Kate:Yes.
Kate:And so one of the things I've learned is that there is no black and white thinking.
Kate:And the more that we can approach people with, with kindness and, and hoping for
Kate:good intentions, the better that this is a collaboration, hopefully that there,
Kate:maybe I'll know and we can get some into the, the funeral industry, but I,
Kate:my hope is that there's, there can be a sense of collaboration moving forward.
Kate:Yeah.
Heidi:And the other thing too, I, I think that people need to know, and
Heidi:this is really important, is that there's certain levels and degrees
Heidi:of what you can do if you want.
Heidi:Mm-hmm.
Heidi:. So maybe you don't want to take care of the body, but you want
Heidi:the body home for 72 hours.
Heidi:Okay.
Heidi:So that's where you call your mom, pop funeral home and
Heidi:say, , can you deal with the body?
Heidi:No.
Heidi:Embalming.
Heidi:We wanna you dress 'em, you clean 'em, whatever, put 'em in the casket,
Heidi:but then bring them back home.
Heidi:Okay.
Heidi:So that's, that's one way.
Heidi:Mm-hmm.
Heidi:You know, it's just a matter of creative thinking and not everybody,
Heidi:you don't, you don't have to do it all.
Heidi:If you're exhausted and you've just been caring for a loved one who's been
Heidi:terminal, there are times where people say, yeah, I was gonna do that home thing.
Heidi:It sounded really great, but I'm too flip and tired right now.
Heidi:I can't, I can't handle it.
Heidi:Yeah.
Heidi:So I think we have to, instead of being self-righteous about it, we
Heidi:need to be practical and we need to be thoughtful, and we need
Heidi:to be, let's do the best we can.
Heidi:Yeah.
Kate:I know that, that really struck me in watching in the parlor and
Kate:the conversation that my husband and I had over the last couple
Kate:of weeks in, in lead up to this episode was around our own wishes.
Kate:Not just, not just for what we want when we die, but also what we want for, for
Kate:whoever is living and wanting that, that I have a couple of, a couple of firm wishes,
Kate:but my biggest wish is that it feels.
Kate:It feel like, like something that the, the people that survive me can manage mm-hmm.
Kate:and, and that there is no perfect picture.
Kate:And oftentimes we don't know until we're in it what we feel capable of holding.
Kate:And I was struck and actually really grateful in the, in the film there's
Kate:a woman during, I think it's during Ron's death, and is sure that she
Kate:feels that she wants to participate in every, and every piece of caring for
Kate:the body afterwards and after he dies, realizes that that's not something
Kate:that she feels that she can hold.
Kate:And I, I really liked seeing that there, the breadth of experience and feelings
Kate:towards being able to, to be there with
Heidi:it.
Heidi:Yeah.
Heidi:I, I'm glad you brought that up.
Heidi:Um, that was, that particular woman has been talked about many
Heidi:times in, in different circles and workshops and screenings and things.
Heidi:And, and I think that bringing that up is so, so critical because
Heidi:you, it's, it's nothing to be ashamed about if you can't do it.
Heidi:And I fear that in our culture of wanting to be.
Heidi:You know, I guess I keep thinking of the word self-righteous or mm-hmm.
Heidi:super aggressive or, or whatever.
Heidi:Yes, aggressive isn't the right word, but not everybody can
Heidi:do it, and it's really okay.
Heidi:Yes.
Heidi:Yes.
Heidi:And I've, I've had to shift, it's not that I've had to, but I have shifted
Heidi:my thoughts about some of this work.
Heidi:I mean, I'm, I've been doing this for close to 40 years now.
Heidi:Mm.
Heidi:And there's some things that I'm realizing, and I'm, I, I feel
Heidi:compelled to say it, that yes, caring for the body is really
Heidi:critical and important and wonderful and, you know, we do what we can.
Heidi:Right.
Heidi:And then there's the varying degrees of, of how involved a person can be.
Heidi:But what I've learned through my own experience of experience of, of
Heidi:losing loved ones is that it's what happens after, you know, we're so
Heidi:focused on the physical, but there's something that happens after that.
Heidi:I think we need to, to hold onto and pay attention to, you know,
Heidi:there's a whole nother realm.
Heidi:And not to get to Woo or whatever, go for it.
Heidi:It's not about that.
Heidi:And, and to, to put it in real words or for people to understand.
Heidi:And I, and I know this might be a little crass, but you know,
Heidi:when I saw the film Cocoa mm-hmm.
Heidi:Pixar film, Pixar did it, I thought, okay, this is, this is a
Heidi:perfect way for people to see this film and watch this great film.
Heidi:It's fun film, beautiful film.
Heidi:And I said, yeah, this is great.
Heidi:This is perfect timing right now.
Heidi:Because in a way, the message and the story of what other cultures have
Heidi:been doing forever and will continue to do, we need to be doing this too.
Heidi:Yeah.
Heidi:You know, this is not something that is just made up in my opinion.
Heidi:Mm-hmm.
Heidi:. So, and I dunno if, if I'm making sense, but basically I, I think we
Heidi:have work to do still after everything is tidy up, said and done in the
Heidi:burial and cremation, it's like, okay, now our work really needs to begin.
Kate:Yes.
Kate:And I, I, oh, I have, I have a lot of different questions and I, I want to
Kate:frame this out first, that most of what we're talking about is the American.
Kate:Way of death, as Jessica Mitford calls it, that this is not, that, this is
Kate:not the global trend of how funerals happen, of how we care for our dead.
Kate:That this is, is fairly unique in our American point of view.
Kate:And, and so I, I think that's worth, that's worth noting.
Kate:Yeah.
Kate:But you know, what you said there, and I, I wanna explore it a little bit because
Kate:I wanna be clear on if you were, and I think I'm sure it's both, if you were
Kate:speaking about what happens after two Our Dead and what that 72 hours leads into, or
Kate:what happens after that 72 hours for us.
Kate:And I know that one way that I've heard you speak about this, that I think is
Kate:so beautiful is that, you know, the funeral is just the beginning of the
Kate:relationship that we can have with our loved ones that have, have passed
Heidi:another really big, juicy question and conversation.
Heidi:you know, when, when I lost my family members, my brother and his daughter, um,
Heidi:or my brother, I should say, not my, yeah.
Heidi:When my brother passed away and his daughter, you know, it, it
Heidi:shattered the family to the.
Heidi:obviously, and deaths like this that are sudden, unforeseen,
Heidi:shatter every family to the core.
Heidi:I mean, that's just something we all are going to share forever
Heidi:and ever, the whole planet.
Heidi:What I needed to figure out shortly after was, okay, I need to, I need to somehow,
Heidi:because of my belief system and how I was raised and the philosophy that my parents,
Heidi:um, practiced in the home, I had to figure out really fast, how do I change or not
Heidi:change, but nurture this new relationship that I, that I need to have with my
Heidi:brother who's no longer physically here.
Heidi:Hmm.
Heidi:And that was profound for me because it wasn't just those first 72 hours, it was
Heidi:became a ritual and has become a ritual, a daily ritual, if not daily then, you know,
Heidi:many times a week ritual and the ritual of, and not just my brother, but my niece
Heidi:as well, and my father and my friends and my, my aunt, and you know, anybody that
Heidi:I cared about to include them, to really include them still in my consciousness.
Heidi:And to not forget them.
Heidi:And that's, you know, , when we forget those people that we love,
Heidi:then we, we forget them and they, they, they move further away.
Heidi:So I felt that I had this sense of duty and obligation and desire to
Heidi:stay connected, not in a sentimental longing, poor me kind of way.
Heidi:But I hear you.
Heidi:I see you, you know?
Heidi:Yeah.
Heidi:I want to be connected with you.
Heidi:How do I navigate this new relationship of medi through meditation, through
Heidi:prayer, through thought, through song, through quiet, contemplative times.
Heidi:But I need to take, take what I'm experiencing and, and give it to
Heidi:you in such a way that it will help keep this connection going.
Heidi:And, you know, people might laugh at that and think it's crazy, but it sure helped
Heidi:my grief and it continues to help my grief when I shifted the nature of the relat.
Heidi:Because when I forget about somebody and I have for forgot, forgotten
Heidi:about people, and then I go, oh gosh.
Heidi:Wow.
Heidi:But the, the moment I start including them into my thoughts and my time of,
Heidi:of doing something lovely, like a walk or whatever, I feel instantly more
Heidi:connected and I don't feel as sad.
Heidi:And not to say that's being sad is a bad thing, but I feel more full.
Heidi:I feel a sense of this part of me being full of them, thus making me feel
Heidi:connected and like, okay, I, I know that it's hard to articulate, but it
Heidi:is something that I feel has helped on my journey and my process of grief.
Heidi:And I know other cultures, , they've been doing it for a long, long time.
Heidi:Mm-hmm.
Heidi:. Yeah.
Heidi:And it's interesting to see how other cultures handle their grief
Heidi:and the dead and it's just, you know, I think there's something to it.
Kate:Yeah.
Kate:There's a lot that I think we can learn.
Kate:And I, I think you articulated that beautifully because what struck me
Kate:the first time I heard you say that was that I had never considered,
Kate:and, and, uh, I mean this will sound however it sounds, It feels like
Kate:death is the end to a relationship.
Kate:And I think that from, from my worldview or wherever I was coming from
Kate:and, and what I've seen, well, it's, it's the ending of a relationship.
Kate:And, and while it might be the ending of, of that relationship here in the
Kate:physical plane, it is the beginning of a different phase of relationship.
Kate:And I was really struck by that because when you talk about staying
Kate:connected, I think about the part of me that wants to avoid grief
Kate:that we talked about earlier, right?
Kate:That, that fear of grief.
Kate:And I think oftentimes in that fear for myself, I have
Kate:disconnected from that relationship.
Kate:And the her mission that you gave me, just, just in reframing my
Kate:thoughts to go into and to nurture and foster that connection and to let
Kate:in the richness and the breadth of experience that is possible in carrying
Kate:that on through, through ritual, through whatever, whatever practice
Kate:gives you that sense of connection was, was a really beautiful gift.
Heidi:Well, it, it's, I, I thank you for saying.
Heidi:. I think it's so beautiful when people practice it because all of a sudden
Heidi:the world opens up in a different way and little gifts start showing
Heidi:up in crazy ways that make it fun.
Heidi:And, and, and, and again, we go back to this sort of joy, fun laughter.
Heidi:You know, as I'm, I'm just thinking about one day I'll curse my brother,
Heidi:you know, and tell him to leap off because I'm having to deal with
Heidi:his dog that I inherited that just, you know, did something horrible.
Heidi:And I'm like, ah, so, and then the next day, you know, they're two blossoms that
Heidi:are blooming in the middle of winter.
Heidi:And I'm thinking, wow, how did you know?
Heidi:How did that happen?
Heidi:That's so random.
Heidi:And the timing and these, all these little stories that, that if you pay
Heidi:attention and if you're aware of it's, they're kind of look at them as little
Heidi:gifts, some little treats that are coming from the spiritual world or
Heidi:whatever, that, that just sits how I cope and a lot of other people do as well.
Kate:Yes.
Kate:Yes.
Kate:I, that
Heidi:is, When I think I'm going crazy, go.
Heidi:No, no, no, no, you're fine.
Heidi:You're fine.
Heidi:Cause Yeah, you're fine.
Heidi:. Kate: No, I think that, I think
Heidi:that and I, I think it's a, a really beautiful, a really beautiful thing
Heidi:to invite people to, to share in, in the relationship that we can have.
Heidi:And, and I think I wanted to hold space for that too.
Heidi:You said this word share that when you were talking about deaths that are
Heidi:unexpected, that, that we, we share, you know, the world over e every culture
Heidi:shares in how that shatters every, everyone that, that knew that person.
Heidi:And I think that one of the things that draws me into having these conversations
Heidi:around death is that it is something that we all share in, in a world where it feels
Heidi:like maybe we don't share much at times.
Heidi:I think that without a doubt, we, we share this, we share, we share death.
Heidi:We, we share grief.
Heidi:Yeah, yeah, yeah.
Heidi:And it's, it's the same, it's the same, you know, reading some of the reports
Heidi:coming from about the earthquake and Syria and Turkey and, and all that, and seeing
Heidi:some of those pictures and listening to some of the, the reports and the women.
Heidi:Men and women talking about horrific things.
Heidi:I always, always, and whether it's that tragic story or, or somebody else's
Heidi:tragic story, I always check in with myself and say, is there grief the same?
Heidi:Oh yes it is because we're human, but because they might
Heidi:be in a different language.
Heidi:I have to pause for a minute and that's my own inability to be evolved, I guess.
Heidi:But I always have to stop and go.
Heidi:Is it the same with this sort of wondering of, of course it's the same
Heidi:just because they're in a speaking another language or dealt with a different
Heidi:kind of trauma, they are in anguish.
Heidi:Mm-hmm.
Heidi:. And we share that.
Heidi:We share anguish, we share pain and you know, everybody's level is different,
Heidi:but it, it, again, it's an emotion that we collectively, it, it sucks.
Kate:yes,
Heidi:this is lame, but , we're gonna get through it, we're gonna move through it.
Heidi:And then you hear stories, people who have gone through just one
Heidi:horrific thing after another, and they keep going and they keep going.
Heidi:And I ask myself, how do they do that?
Heidi:What is it in our human nature that that gets us up to go?
Heidi:And you know that, then that spins off to a whole nother thing.
Heidi:But I, but I wanted to go back to something that we were talking
Heidi:about before, about the, the three days and, or the 72 hours.
Heidi:So people wonder, well, why 72 hours?
Heidi:Or why, you know, what, what it is, what is it about these 72 hours?
Heidi:And it can be 48 hours, it can be 72 hours.
Heidi:It can be, you know, it's 36, whatever you want.
Heidi:There's no hard fasting rule.
Heidi:But the 72 hours seems to be this, this sacred time where there's stuff going
Heidi:on in the spiritual world, there's stuff going on in the physical world.
Heidi:There's stuff going on in the emotional world for the people around.
Heidi:And the three day time seems to be this perfectly formed time capsule
Heidi:where all this stuff is happening.
Heidi:And then after those 72 hours, when that 72, 73 hour point comes, there's like a
Heidi:little opening, a little door, a little window of, okay, something is shifting now
Heidi:there's something different happening now.
Heidi:I see it all the time.
Heidi:Every family, it's, it's the same feeling of now is the time when a
Heidi:ritual should start, or the next phase of this process should.
Heidi:Again, other cultures have been doing it this way.
Heidi:I think it's this unspoken, mysterious thing that we don't
Heidi:know about, but we feel it.
Heidi:And for people who come to a vigil, many people that I've talked to who
Heidi:have experienced going to a three day, 72 hour vigil, they come in and they
Heidi:experience something that later on when they think about that vigil and that
Heidi:experience that they had there next to the, the person who's died, they
Heidi:then get this feeling of wonderment.
Heidi:And it was beautiful.
Heidi:And it was peaceful.
Heidi:And I just, I dunno what it was.
Heidi:It was really terrific.
Heidi:And then they start thinking about the person who's died and then they
Heidi:start thinking and remembering.
Heidi:So that, so my point is, oftentimes those vigils can be a stepping off
Heidi:point to start thinking about the person who is gone in a different way.
Heidi:Mm-hmm.
Heidi:And to, you know, maybe that could be the touchstone of, of creating
Heidi:that new relationship in a new way.
Heidi:So many times we, we go to these conventional funerals.
Heidi:Somebody gets up and then people go on and on and they're talking and, and there
Heidi:was no time between the person's death.
Heidi:And when you got to the funeral, there's just this void of weird feelings.
Heidi:You get to the funeral, you da da, da, da, and then you have a
Heidi:nice potluck, whatever, and then you go to the burial site berry,
Heidi:or they go off to the cremation.
Heidi:And oftentimes there's sort of this, now what do we do?
Heidi:What?
Heidi:Yeah, what do we do?
Heidi:There's this empty feeling, so if you can have some time to see the
Heidi:body, to spend time with the body to sing or read or laugh or whatever
Heidi:you wanna do, play music and just give yourself a little bit of time.
Heidi:It then is the beginning of what you could call the new relationship.
Heidi:It's, it's the new chapter, it's opening something up to something
Heidi:different, and that's how I see it.
Heidi:Mm-hmm.
Heidi:And I could be full of baloney, but , I've been doing it a long time and I've seen it
Kate:happen.
Kate:I love that you mentioned the magic of something that we might not
Kate:understand, that there's the 72 hour, something about that timeframe that.
Kate:something indescribable happens at the end that we can't tease out.
Kate:And, uh, one of the things I love on this podcast when they come up are
Kate:those things that we can't understand and that we feel all the same.
Kate:I, as you were talking, I was thinking about Jared's story in the
Kate:film and that there was something for me that really spoke to that
Kate:vigil and that opportunity to be in celebration of him during that space.
Kate:And also to, to share in, in the grief of a surprise death and to sing and
Kate:to make music and to be together and to, to honor the relationship that
Kate:that was, and, and create a space for the, the new relationship to come in.
Kate:And I think that it was so well articulated by his loved ones and it,
Kate:it really struck me in that story, particularly that aspect of the vigil
Kate:and just how missing that has been from any experience I've ever had with death.
Kate:And I, I, I think when you say that there's this, we just kind of appear
Kate:at the funeral and, and then there's a burial and there's no, there's no
Kate:ritual, there's no right of passage.
Kate:There's, there's no connection.
Kate:It it.
Kate:, it's a little, little processed to, to borrow that word from earlier.
Kate:It's a little processed.
Kate:It's a, it's a quick meal on the go when we really need, uh, a, a ritualized
Heidi:feast.
Heidi:Yeah, that's perfect.
Heidi:A ritualized feast.
Heidi:Yeah.
Heidi:Yeah.
Heidi:And, and especially for teenagers.
Heidi:Yeah.
Heidi:You know, oh my God.
Heidi:I, and, and, and in that particular case, those kids needed something.
Heidi:And every time I have worked with a family who has lost a young
Heidi:person, those teenagers need it.
Heidi:And they might be, because they're, their, their world is so emotionally rich.
Heidi:anyway, with all of them, , it's like, yeah.
Heidi:They're just in the thick of it.
Heidi:So they give it to them.
Heidi:Let them see, let them experience, let them, you know,
Heidi:process and have that time.
Heidi:And it's magical.
Heidi:What comes out from, from that, it's just, it's overwhelming.
Heidi:It's overwhelming that there, there's a surge and a source of, of, I don't
Heidi:even know what the right word is.
Heidi:You know, when, when young people, and I mean, you know, 20 down to 12,
Heidi:when they're confronted head on with something as profound as a death of
Heidi:a, of a classmate or you know, friend, it takes them to places that are, are
Heidi:incredibly deep and they come through.
Heidi:It changed that, that's simple to say because we all go through that.
Heidi:But there's something about teenagers that it's, it's more concentrated.
Heidi:Mm-hmm.
Heidi:, some can't handle it and sadly don't have the support or the
Heidi:faculties to process stuff.
Heidi:But I'll, I will say that the, the instances where that I've been
Heidi:involved with and have seen, it's profoundly incredible what these
Heidi:kids can rise up to the, the strength that they have in them to, uh, to
Heidi:face and meet death in a healthy way.
Heidi:Hmm.
Heidi:You know, every teenager, as far as I'm concerned, needs to
Heidi:go work on a ranch or a farm.
Heidi:Mm-hmm.
Heidi:for a year.
Heidi:, Kate: I agree with
Heidi:that.
Heidi:Right.
Heidi:Like, put your phone down, put your electronics down, and go get your hands
Heidi:dirty and deal with life and, uh mm.
Heidi:Yes.
Heidi:Yeah.
Heidi:And watch that little seed go from nothing.
Heidi:Put a stack into something that will nourish your body.
Heidi:Yeah.
Heidi:And, and sadly, we're, we're losing that whole
Kate:thing.
Kate:It's such a fertile time, I think, for, for brain development at a,
Kate:at a purely scientific level, but I think also at an emotional level.
Kate:And it's fertile, I think, in, it's, it's chaos of hormones and everything.
Kate:I mean, that depth of feeling I, when I think about being a teenager, I
Kate:mean, everything is so, it's so big.
Kate:The feelings aren't very, they're so big in the most beautiful way, in a good way.
Kate:I'm not, I I, I love teenagers.
Kate:Um, and I think in that, the amount of, hmm, I mean, in any fertile space, right?
Kate:Like you plant to seed and, and what can grow is really truly amazing.
Kate:And, and so I think it's an important space to let kids
Kate:experience this if, if they're, if they're able to step into that.
Heidi:Yeah.
Heidi:Yeah.
Heidi:Hum hum.
Heidi:Funerals, home vigils for teenagers and parents who have lost a child.
Heidi:Mm-hmm.
Heidi:tho those two groups, I think benefit.
Heidi:Yeah.
Heidi:Exponentially.
Heidi:I mean, it, it, it's just huge how being more hands-on can help.
Heidi:Mm-hmm.
Heidi:Again, that's just me.
Heidi:I'm not a psychologist, but that's what I have witnessed.
Heidi:Yeah.
Heidi:And, um, un until I'm, until I see otherwise, I, I, I can't be swayed.
Heidi:I
Kate:was struck with the film of, you know, when you say hands on, we've come
Kate:so far away from, from touching the dead.
Kate:And I think that there is fear there and I think that, you know,
Kate:we covered a little bit earlier that maybe there's some, some of the ways
Kate:that we've thought about cleanliness, that we've thought about about this
Kate:throughout time has really shifted that.
Kate:But how much laying hands on, and I think in Julie's story, you see
Kate:so much hands on and, and not just of her body after she has died, but
Kate:also in the process of her death.
Kate:And I think that touch, right touch is.
Kate:Touches something that we all experience as something that
Kate:has an incredible power to heal.
Kate:And you know, I think that we see this in the sort of epidemic of loneliness
Kate:that is being experienced in this country amongst, especially the elderly,
Kate:that that touch really changes us.
Kate:It is, it is a part of, of how we receive information from our outside
Kate:world, how we have this exchange of microbiome and of emotions and
Kate:this transmission of love maybe.
Kate:And in Julie's story to watch the way that she is touched
Kate:throughout her death process.
Kate:And then the way that her, her body is touched.
Kate:And I was very touched by that, by her willingness to share this
Kate:with, with us as viewers, right?
Kate:Her willingness to share how her body is being touched after death and
Kate:how that is transformative for her.
Heidi:She was a remarkable woman.
Kate:Truly.
Kate:Yeah.
Kate:It, it comes through the screen in a, in a big way.
Kate:And I think that I know for myself, and I'll only speak for myself in
Kate:this podcast, that touching the dead.
Kate:I think that there's, there's some fear there, right?
Kate:There's some fear of, of what that means, of what a dead body is.
Kate:And I've probably experienced this more than a lot of people with animal bodies.
Kate:This opportunity to, to touch animal bodies in death and to,
Kate:you know, there's a beautiful woman that we had on this podcast.
Kate:I actually really wanna send you a piece of her writing when we're done here.
Kate:Her name is Tara Couture and she writes about death as an expansion
Kate:that we think of it as this end point.
Kate:But there is really this opportunity to see it and to feel it and to
Kate:experience it as an expansion.
Kate:And I think it was, I think about this, I don't know if you've ever listened
Kate:to Don Miguel Ruiz who went the Four Agreements and Toltech Traditions.
Kate:I heard an interview with him once and he talked about death in this way of like
Kate:taking a off, a too tight pair of pants.
Heidi:I haven't heard that.
Heidi:I don't . That's so good.
Kate:And it was so good.
Kate:And just a little silly and just sort of a delicious framing.
Kate:And yeah, and I think in watching the way.
Kate:The way that touch can transform and that we can, we can
Kate:actually touch that experience.
Kate:Something that we, we can't touch, right?
Kate:We can't touch death.
Kate:We can't touch this thing that lives beyond the veil.
Kate:But to
Heidi:be touched in that.
Heidi:But now every time we take off our pants, that's opportunity
Heidi:to think about the dead.
Heidi:Right?
Heidi:, take those mamas
Heidi:. Kate: I love that.
Heidi:I love that.
Heidi:Attaching it.
Heidi:Attaching a ritual to something.
Heidi:Why not like that?
Heidi:And that delicious feeling at the end of the day when you've been wearing,
Heidi:when you've been wearing a tight pair of pants and it just feels the only
Heidi:thing you want is to take it off.
Heidi:or other garments.
Heidi:Mm-hmm.
Heidi:that are restricting us
Kate:I, oh, there's so many, there's so many things that I have for you.
Kate:I, I love that we've, we've kind of explored how we can, how we
Kate:can participate in this ritual of funeral, um, in different ways.
Kate:And, and that it's scalable too.
Kate:And I, I really wanna leave that as a really salient
Kate:point, uh, that it's scalable.
Kate:That there are different pieces to this.
Kate:That there's, there's no, there's no right or wrong or must or should that, that
Kate:you can touch whatever piece feels, feels tenable to you, and that it's possible.
Kate:And that there are resources out there to bring, to bring this home.
Heidi:There, there, and there are, there are plenty of resources now and,
Heidi:and even, you know, some people who have the intuitive feeling of, I didn't
Heidi:want to have the body taken away yet.
Heidi:Hmm.
Heidi:Don't, you don't have to wait, wait 12 hours.
Heidi:You know, I think people have back to the touch thing, which then
Heidi:goes to smell or decomposition.
Heidi:People have this immediate feeling that, oh my God, the
Heidi:body's gonna start decomposing and smelling and it's this thing.
Heidi:Well, it's like, yeah, yeah, no, no, no, no.
Heidi:Of course the body starts decomposing, but it, it's not this sudden horrific thing.
Heidi:Mm-hmm.
Heidi:, it, it can be under.
Heidi:some circumstances.
Heidi:Mm-hmm.
Heidi:. But if you want to keep a body for 24 hours, just turn the heat off.
Heidi:You know, light a candle.
Heidi:Just do, do some things that intuitively feel okay.
Heidi:Mm-hmm.
Heidi:. And just stop for a minute.
Heidi:Take a deep breath and know that the world still continues on your emotional world.
Heidi:Comes to screeching halt for a minute, but know that it's okay to just slow down for
Heidi:a second and be present with that person.
Heidi:The other thing as well, one another thing to say is about touch is when I go into a
Heidi:home or a place where I'm gonna going to guide a family into this process, I always
Heidi:go to their feet and to their ankles.
Heidi:And I just put my hands on the ankles or the feet because that's
Heidi:how I feel like can connect with.
Heidi:Hmm.
Heidi:And I just hold their feet and try to thank them internally and
Heidi:to thank them for allowing me the opportunity to be present.
Heidi:And it's, I, I don't, it's just what I do.
Heidi:And it's, some people are afraid.
Heidi:To touch a body, then maybe just touching the ankle over a blanket or something,
Heidi:just in a very calming way in that sort of maternal way that maybe our
Heidi:moms did when we weren't feeling well.
Heidi:Hmm.
Heidi:And take it slow.
Heidi:Hmm.
Kate:You brought up two things there that I think are so incredible,
Kate:and one is, I mean, one is intuition to follow that intuition.
Kate:Yeah.
Kate:And that oftentimes we have intuitive needs and desires in
Kate:these, in these spaces that, that we can, we can lean into.
Kate:And I, I think that having some of this knowledge, right, that I didn't,
Kate:I didn't have before this interview, that of what is possible, opens up that
Kate:opportunity to lean into a more intuitive space when, when people that we love
Kate:die and to be with them in that way.
Kate:I, I'm touched by your touching feet, I think.
Kate:, curiously enough.
Kate:I think we, we often think about hands as the way that we touch the
Kate:world, but I always think about feet as the way that the world touches us.
Kate:Right.
Kate:That, that, that is our connection point as we walk across the
Kate:earth and souls of the feet.
Kate:Right?
Kate:Like there's, there's something there about, about our own soul, for me anyway.
Heidi:No, that's a good picture.
Heidi:I like that.
Heidi:Thank you.
Kate:Yeah.
Kate:Do you have any words to say about making these plans, you know, for
Kate:people that might want to explore making these plans prior to death?
Kate:Either, either they know that their time is coming to an end or want to
Kate:have these, these plans in place.
Heidi:Yeah.
Heidi:They, they're, they're different things that one can do
Heidi:depending upon where you live.
Heidi:You can contact an organization, the National Home Funeral Alliance.
Heidi:Mm-hmm.
Heidi:, and you can go, they have a directory.
Heidi:Mm-hmm.
Heidi:, and you can look and see if there's somebody in your state, in your
Heidi:town close by that might be able to help you with planning something.
Heidi:There are definitely a lot of books out there that one can
Heidi:read to start the convers.
Heidi:You can call there, there might be a, a home funeral guide in another state.
Heidi:For instance, people will call me from other states and then
Heidi:I will work with them remotely.
Heidi:Mm-hmm.
Heidi:, you can talk to your local funeral director that's family owned, uh,
Heidi:to say, this is what we wanna do.
Heidi:Can we get some help?
Heidi:So, but, but I think the important thing is, is to really sit down with your family
Heidi:members or your community or whomever is in your circle, and write it down
Heidi:and say, this is what's important to me.
Heidi:This is really meaningful to me.
Heidi:And, you know, if you really want it, just, just go for it.
Heidi:Um, and find the right people that will help you.
Heidi:And again, it, things may change a little bit, but if you can
Heidi:really hold that vision and picture and write it down, do it.
Heidi:Yeah.
Heidi:And, and nobody needs to prepay for anything or pre-plan or, you know,
Heidi:like do any pre-need stuff that if anybody's asking for money upfront
Heidi:to, uh, do like a pre-need thing.
Heidi:Yeah.
Heidi:No, that's, that's not something that I would necessarily do.
Heidi:That's a whole nother conversation.
Heidi:There's so many different threads and angles, but writing stuff.
Heidi:Maybe starting a little savings account so you can put some money in there
Heidi:for the people that are gonna need dry ice or flowers or a casket, whatever.
Heidi:Or you get somebody to build a casket for you.
Heidi:There's, there's just so much you can do.
Heidi:Interesting.
Heidi:This, this last week I had 2, 2, 3 families that I was meeting and
Heidi:planning with them and getting things lined up and, and talking
Heidi:to them about what they can do.
Heidi:And we, we make a, we write it all out on paper.
Heidi:We come up with a plan.
Heidi:I go and look at their house to see where the best place would be.
Heidi:They all on their own accord decided that they wanted to invite their families over
Heidi:to watch the film, to watch the Parlo.
Heidi:And I said, that's a great idea.
Heidi:That's perfect, because so many people don't understand what a home funeral is.
Heidi:Yeah.
Heidi:A lot of people think that a home funeral is hospice, and
Heidi:it's like, yeah, no, no, no, no.
Heidi:This is, they're, they're so radically different.
Heidi:We're not even in the same , ballpark . They don't, or they think it's euthanasia
Heidi:or they, they think it's something else.
Heidi:So, um, they opt.
Heidi:And again, this is not a plug for my film it, but, but that was,
Heidi:it should plug your film too.
Kate:It should be.
Heidi:Thank you.
Heidi:That was a way for them to show family.
Heidi:What do you, what, what's the home funeral?
Heidi:What do you mean about that?
Heidi:They, they can't quite wrap their brain around it, so they're showing the family,
Heidi:the film, and I'm gonna go over and answer questions and, and talk to them about
Heidi:it so that they have an understanding of, of what it actually means.
Heidi:And maybe home funeral should really, I'm, I, many of us in the movement
Heidi:are trying to rephrase it as a family directed funeral or community
Heidi:directed, community led body care.
Heidi:There, there are different ways that we're, we're all trying
Heidi:to get on the same page to call it what it, what it really is.
Heidi:So, yeah.
Kate:Yeah.
Kate:I mean, it sounds like over the course of, you said that you had been doing
Kate:this for 40 years, which is just, no, no.
Kate:Small thing.
Kate:And how has it, how has it changed?
Kate:Like how has this changed?
Kate:Do you think that this is something that people are beginning to understand,
Kate:especially if we can create language that is more descriptive or, or leads
Kate:people into it a little, a little.
Heidi:Yeah, it's changed a lot just in the last few years.
Heidi:I mean, back in the eighties.
Heidi:Yeah, the early eighties when some of us were starting this, or not starting this,
Heidi:doing it after Lisa Carlson's book came out and others and Nancy Jewel Poor, the,
Heidi:you know, there were many people, or not many, but a few people in the movement
Heidi:that were doing this, and I happened to be one of them here in California.
Heidi:It, it's, there were just a handful of us doing this.
Heidi:So now in the last 10 years, the last eight years, it's become much
Heidi:more, not, well, maybe I shouldn't say much more, but I'm running into
Heidi:more people that have heard about it.
Heidi:Whereas before, nobody, nobody knew about it.
Heidi:But there have been a lot of articles and podcasts and people talking about
Heidi:it and writing books and doing trainings and workshops that it's very slowly
Heidi:becoming part of the, the end of life lexicon and, and people are, you
Heidi:know, sort of curious about it still.
Heidi:I would say 80% of the people that I talk to don't know about it, but it's,
Heidi:it's getting, it's getting better and they're way more people now doing it.
Heidi:Yeah.
Heidi:And there's still, you know, even within the movement
Heidi:there's differences and styles.
Kate:Of course.
Kate:Yeah.
Kate:I mean, I think that's, that's within any movement.
Kate:There's, there's a little bit, there's a little bit of
Kate:difference in, in everything.
Kate:I wanna touch on something you said, because I have to bring this up and
Kate:you, you talked about the language that we use, you know, home funeral or, or
Kate:community led funeral, or family led body care, whatever, whatever that is.
Kate:And one of the things that I was really struck in reading Jessica Milford's book
Kate:was how the language that we use around.
Kate:is shaped.
Kate:And, and I, I don't know if you remember this, let me pull this up.
Kate:She kind of goes over the ways that language has changed over the years,
Kate:that the undertaker became the funeral director, that the coffin became the
Kate:casket, that the flowers became a floral tribute, that corpses became
Kate:loved ones, and then became just Mr.
Kate:Jones, or, or, or Mrs.
Kate:Jones, uh, exclusively, um, that ashes became cremains and
Kate:that to die became expired.
Kate:And, and this sort of crafting of language that maybe from my lens takes
Kate:us away and not connects us back too.
Kate:But I think there are a lot of different ways to look at it.
Kate:And I I was curious to get your take on that.
Heidi:It, it's interesting because even now, today, when I'm talking to a family,
Heidi:I, I stop and go, did I just say that?
Heidi:Was that the right thing to say?
Heidi:It?
Heidi:It's been so ingrained in us that God forbid you should call cremains ashes.
Heidi:Right?
Heidi:Well, the fact of the matter is they're ashes, right?
Heidi:They're ashes.
Heidi:Yes.
Heidi:They're ashes.
Heidi:So a friend of mine who's a funeral director actually corrected me
Heidi:once and I, and that kind of, sort of threw me off guard.
Heidi:Mm-hmm.
Heidi:, damnit, they're ashes.
Heidi:. They're
Kate:ashes.
Kate:What else are we gonna
Heidi:call them?
Heidi:So I personally find myself caught in that paradigm of trying to use appropriate
Heidi:language when it's kind of silly actually.
Heidi:I mean, say it like it is, right?
Heidi:I mean, be gracious and respectful about it.
Heidi:Mm-hmm.
Heidi:. But yeah.
Heidi:It's, it's a whole thing.
Heidi:It's a whole
Kate:thing.
Kate:Yeah.
Kate:I think it disconnects us even more in a way.
Kate:I was reminded of a story.
Kate:Um, my mother's side of the family has a lot of humor when it comes to death.
Kate:And, and when my, when my grandmother died, when I was a child, she was
Kate:cremated and, and she had her ashes.
Kate:And when they went to scatter, her ashes pulled up to a, I think it was
Kate:one of her cousins, whatever it was.
Kate:And, and he said, you know, do y'all have beezy in the trunk?
Kate:Beezy was my beezy with my grandmother, . Uh, and my grandfather said, yeah,
Kate:yeah, she's, she's in the trunk.
Kate:And her, her box of ashes were in the trunk.
Kate:And he was like, oh, yeah.
Kate:That's how we brought my, that's how we brought my brother home.
Kate:and, and.
Kate:I just think I, it's, it struck how language shapes
Kate:everything on this podcast.
Kate:I often go back and look up dictionary definitions of words as I explore certain
Kate:things with guests, because I think that the language that we use shapes the
Kate:way that we think about certain things.
Kate:And, and so I was just, I was really struck by that.
Kate:And I even by my own reticence in this interview of, you know, finding, finding
Kate:the right words and wanting to use the right words, but also what words
Kate:are right to any, any given person.
Kate:Yeah.
Heidi:Well, and what I find for myself, and, and I don't know why this
Heidi:is, but I get a little uncomfortable when people say, passing away.
Heidi:Mm-hmm.
Heidi:. Cause it feels disingenuous in a way.
Heidi:Mm-hmm.
Heidi:, or like, why are we covering this up?
Heidi:They died, you know, that they died.
Heidi:That's the thing.
Heidi:Or they won't even say passing away.
Heidi:They'll say when they pass or pass.
Heidi:And so that's the one word that is a trigger for me.
Heidi:Mm-hmm.
Heidi:And I, I, and this sounds terrible.
Heidi:I mean, in a way I hate using it because I just feel like, let's
Heidi:just, let's just be really authentic.
Heidi:Mm-hmm.
Heidi:let's, they, they died.
Heidi:Mm-hmm.
Heidi:, they're dead.
Heidi:You know,
Kate:it's a body.
Kate:Yeah.
Kate:Like to call it a, a body.
Kate:It's a body, it's a corpse.
Kate:I mean, whatever resonates.
Kate:I, I agree with you.
Kate:And I think, I think it's.
Kate:Use those words to not bypass.
Kate:I mean, it is almost a bypassing of what has happened.
Kate:Yeah.
Heidi:But then again, if somebody feels more comfortable using that
Heidi:term okay, then, then use it.
Heidi:I just, for me, I, I feel really uncomfortable using that
Heidi:. Kate: Um, yeah, I appreciate that
Heidi:words in, in the course of this and, and, and I think it's good to
Heidi:kind of get that out in the world.
Heidi:I wanna touch on before we leave language, but I was struck when I
Heidi:was watching in the parlor right.
Heidi:That that was what a parlor was for and that there was a living room.
Heidi:And the living room, yeah.
Heidi:Was not for that.
Heidi:Yeah.
Heidi:Yeah.
Heidi:I know.
Heidi:I love that.
Heidi:And I don't remember where I heard that or read it or something, but I remember
Heidi:getting really excited internally, like, oh yeah, why didn't I send that out?
Heidi:Like, duh,
Heidi:, Kate: of course , my husband had a, he
Heidi:And, and who knows?
Heidi:I honestly dunno.
Heidi:Maybe somebody made that up and told me.
Heidi:I mean, cuz I could.
Heidi:Can be really gullible sometimes, so I just, but it sounds good to me.
Heidi:So , I
Kate:like it.
Kate:I can fact check it later.
Kate:Um, I'd love to, I, I know we've, we've been on for quite a while,
Kate:but I would love to briefly touch on the funeral industrial complex.
Kate:It was something that I thought we might get to towards the beginning,
Kate:but before we, before we wrap up, I would love to just touch on, on.
Kate:We've kind of explored some of the alternative options, but I do, I do wanna
Kate:explore the influence that this has had and just, just what a behemoth it is.
Kate:You know, I know that I said that the, the corporate funeral homes
Kate:represent 14% and growing of, of the funeral homes in the United States.
Kate:But there are a lot of other statistics and, and one of the
Kate:biggest ones, and something that, that you kind of alluded to earlier
Kate:was talking some about cost, right?
Kate:And that, that whether we're putting money away for a funeral or something
Kate:has happened suddenly, this is not a small financial endeavor.
Kate:And, and I don't want this to sound crass, but something a home funeral
Kate:can be is, is a little bit more accessible from a financial standpoint.
Kate:Um, and I was struck just going through some of the statistics
Kate:on, you know, an average funeral costing between seven and $10,000.
Kate:That caskets are marked up 289% on average from wholesale to retail, that the
Kate:funeral industry is, is sitting at about 20 billion right now, uh, every year.
Kate:Which is, which is pretty massive.
Heidi:Yeah.
Heidi:it is.
Heidi:And you know, I, I always have.
Heidi:Check in with myself and say, all my funeral director friends, I love you
Heidi:because I know where you work and you're not working for a giant, crazy
Heidi:corporation that has taken advantage.
Heidi:Yeah, it's something that I think people need to pay attention to
Heidi:when they are wanting to, you know, e either have a conventional
Heidi:funeral or work with a funeral home.
Heidi:Make sure it doesn't say like, dignity on the, you know, Hooper
Heidi:Smith and Weaver, let's say, and then it says dignity on the bottom.
Heidi:Then you know right away that it's part of something bigger.
Heidi:You can do, go on a website and check the fine print.
Heidi:You can call them up and ask them directly, but if, if you really want
Heidi:to make sure you, you gotta, you gotta make sure they're not connected to
Heidi:S c I or, or any of the other ones.
Heidi:I will say that every situation that I've dealt with that has potentially
Heidi:been connected, not my family's working with, uh, cuz I, I have a family owned
Heidi:and operated place that I work with.
Heidi:Any family member or situation or phone call from a distressed person.
Heidi:It's always resulting in a corporate owned funeral home.
Heidi:I mean, it hands down in my, my experience, there's always some,
Heidi:I'm dealing with something right now with, uh, a family member where a
Heidi:body, the woman has changed her mind.
Heidi:She doesn't wanna be mb bombed and buried.
Heidi:She wants a cremation, but there's no other funeral
Heidi:home that will take her body.
Heidi:Well, she has a contract with the funeral home that she's with right
Heidi:now, but she changed her mind.
Heidi:She prepaid, she pre did a whole pre-need thing, but she changed her mind and she
Heidi:forgot to write it down and tell 'em.
Heidi:So, you know, that has just opened up a huge can of worm and it is written
Heidi:down somewhere, but they can't find it.
Heidi:So she's stuck now she's going to be embalmed and, and buried.
Heidi:So this kind of stuff happens a lot where you have no recourse.
Heidi:You have no, I mean, this is just one tiny little example.
Heidi:Yeah.
Heidi:But you have to be clear.
Heidi:You have to write things down and if you do change your mind, you need to
Heidi:go back and sit down and have that conversation because they're kind
Heidi:of, they're kind of uptight about it and can be a little bit unmovable.
Heidi:Mm-hmm.
Heidi:. So, yeah.
Heidi:That, that, that might not even be a very good example.
Heidi:, I've, I've never had a warm and fuzzy experience.
Heidi:Yeah.
Heidi:I mean, just like anything we, we, again, we have to pay attention and,
Heidi:and do our, our homework mm-hmm.
Heidi:, so, yeah.
Heidi:And don't, I mean, that doesn't really answer anything.
Heidi:It's just No,
Kate:and I think it's just something that I wanted to more than have an
Kate:answer, just, just get out there that, that this is a behemoth and that
Kate:there are considerations within that, and that it is, can be financially
Kate:limiting in a lot of different ways.
Kate:Yeah.
Heidi:Well, and, and back to sort of the financial thing, you know, even a
Heidi:home funeral can be really expensive.
Heidi:It's all in what we decide we wanna do.
Heidi:So you can do, I, I've had plenty of clients that opt for a, you know, $2,500
Heidi:casket, a wooden beautiful casket, because that's what is important to them.
Heidi:Yeah.
Heidi:So they're varying degrees, but, but I've also had families where they just
Heidi:did a three day vigil and the body stayed on the bed, and then they did
Heidi:direct burial or d direct cremation after that, and they cut out all the.
Heidi:The stuff and it was very, very reasonable.
Kate:So, and still, still, still meaningful.
Kate:Absolutely.
Kate:That I wanna highlight that too, that that doesn't Absolutely,
Heidi:yeah.
Heidi:Just because you do fancy stuff does not make it more meaningful.
Heidi:Yeah, yeah.
Heidi:You know, the, the, it, it, it's not that at all.
Heidi:Yeah.
Heidi:And we can make a really fancy funeral be super meaningful, and we can make
Heidi:a really simple, very un fancy one.
Heidi:Extreme, extremely meaningful as well.
Heidi:Yeah.
Heidi:So, and everything in between.
Heidi:Yeah.
Kate:That's a spectrum.
Kate:I mean, I come back to that, that there, there are so many different ways to,
Kate:to do this, to participate in this.
Kate:And, and I think I just wanted to make sure that people were aware
Kate:of the breadth of options and Yeah.
Kate:And what the alternative was.
Kate:As we wind down, I, I was listening to this interview with Robert McFarland.
Kate:I don't know if you're familiar with the book, Underland?
Kate:Have you read
Heidi:I have not read that book.
Heidi:He.
Kate:He wrote this book called Underland, and it's one of my favorite books.
Kate:He explores all these spaces under, under our feet.
Kate:And, uh, they're, they're very varied.
Kate:They're, um, he explores salt mines in the uk.
Kate:He explores these crypts underneath Paris.
Kate:He explores this underground river, um, somewhere in Estonia, just,
Kate:just these, these places below.
Kate:And I was listening to this interview with him on being, uh, Krista
Kate:Titz on being, and he talked about something that really touched me.
Kate:And he said, in many ways, we put some of our most precious things inside of the
Kate:soil, inside of the earth and, and our dead being chief amongst those things.
Kate:And I was really, I was really touched by that as, as someone who spends,
Kate:spends a lot of timeless soil, um, from a farming perspective, but also
Kate:just, just that, that connection.
Kate:And I wanted to share that with you.
Kate:I'm not sure why.
Heidi:No, I like that.
Heidi:I like that.
Heidi:Thank you.
Heidi:. Kate: And most importantly, I wanna see
Heidi:in the course of this interview that you feel like is important to include.
Heidi:We've touched a lot of different spaces and I think that I really wanna point
Heidi:people in the direction of, in the parlor.
Heidi:But before, before that, is there anything that I've missed?
Heidi:Gosh, I mean, there's, there's so much I know I know.
Heidi:Go on and on.
Heidi:So I, I think that not to focus on what you've missed, but to focus on what you've
Heidi:planted and the seeds that you've, grace, grace, grace is gracefully, excuse me,
Heidi:thrown out there and tossed out there.
Heidi:And I think that that's a beautiful thing.
Heidi:And just having the conversation and the dialogue is food for thought and yeah.
Heidi:, I love that.
Heidi:I'm so, yeah, you, you've really inspired me to actually start thinking and, and
Heidi:these visuals and these images and you've really, um, covered some rich ground
Heidi:. Kate: I love it.
Heidi:I love it when it comes back to that.
Heidi:I, yeah, I told my husband that this has been a fun undertaking
Heidi:this, this morning killing.
Heidi:Um, I.
Heidi:This has been such a gift for me.
Heidi:I really don't know quite how to communicate that to you.
Heidi:What a gift it is to explore this and to open this door for myself and to hopefully
Heidi:open it for, for whoever needs to find it.
Heidi:And that is really my intention with this podcast.
Heidi:That it is a, it is a door for, for whoever needs it.
Heidi:And I did a podcast back in November with my friend Molly
Heidi:Havilland, who's a soil scientist.
Heidi:And I asked her this question, what does the soil tell us about what's possible?
Heidi:And this interview, I think more than any that I've ever done, has opened
Heidi:up a lot of doors for me about what is possible and what is possible for
Heidi:our connection, for our ability to connect, for our ability to carry on a
Heidi:relationship with our dead and for our ability to honor our dead as they are.
Heidi:To say that Jane was, and to lead from that space of.
Heidi:Celebration of our dead and, and, and who they, who they were
Heidi:and, and who they are becoming.
Heidi:And I'm just really grateful for the work that you've done for the last 40 years and
Heidi:for putting this beautiful film into the world that I, I really hope people seek
Heidi:out to see because it is, it is, it is the kind of film that changes you and yeah.
Heidi:Thank you.
Heidi:That's, that's really kind of you to say that.
Heidi:And talking to you has been really a treat for me.
Heidi:It's, uh, yeah, you've, you've gone deep and you have the right intention and
Heidi:it shows and you're in the questions and your, your countenance too.
Heidi:So that's, um, that's worth a lot of spiritual and emotional yumminess,
Heidi:so thank you for, for being that.
Heidi:And yeah.
Heidi:And I think that when you take on something like this and you go deep,
Heidi:it reminds us of how, how important our relationship with the dead is.
Heidi:And I, and I think it makes us feel really more alive and just kind of enriches us.
Heidi:So thank you so much for inviting me.
Heidi:I mean, really.
Heidi:And I, I love the work that you're doing very much.
Kate:Thank you.
Kate:Thank you so much.
Kate:It's just so mutual.
Kate:Um, tell us where people, people can find, you all have a lot of links
Kate:in the show notes for, for resources and some books, but where can
Kate:people find you and where can people have an opportunity to view in the
Heidi:parlor?
Heidi:Right now they can go to the website in the parlor doc.com,
Heidi:so in the parlor doc.com.
Heidi:And, and I know this is really old school, but right now they can just
Heidi:order it and get a DVD or a Blu-ray.
Heidi:We are in the process of trying to get it to try and find a platform
Heidi:that is sensitive to the topic.
Heidi:Mm-hmm.
Heidi:, we feel that YouTube and all that is just not really the place to, to put
Heidi:this understandably selective and I am in conversation on the right platform,
Heidi:but it is, you know, costs something.
Heidi:Yeah.
Heidi:This is all, you know, independent so people can always reach out to me as well.
Heidi:I'm very accessible and if they have questions I'm just very old school
Heidi:and am happy to talk to people.
Heidi:In an old fashioned phone call kind of a way.
Heidi:. Yeah.
Kate:I love that.
Kate:I am too.
Kate:I love that.
Kate:We still have a landline and I, I like to Wow.
Kate:Connect on the, on the phone.
Kate:Um, and so I love that.
Kate:And, and I'll include, I'll include the link on Home Funeral Alliance for you
Kate:and, and so that people can find, can find
Heidi:you there.
Heidi:Yeah.
Heidi:And I'm happy, you know, if people want to email me, you,
Heidi:you can put my email as well.
Heidi:Okay.
Heidi:If you want.
Heidi:That's totally accessible.
Heidi:Um, or, you know, an option just, yeah.
Heidi:Yeah.
Kate:Well I think that's fantastic and I hope that you'll keep me
Kate:apprised of where in the Parlor lands, if it lands somewhere.
Kate:And that's something I'd be happy to, to point people in the direction of
Kate:whenever, whenever that comes to fruition.
Kate:Yeah.
Kate:Um, if it does.
Heidi:Well, and it's interesting because people have been
Heidi:doing screenings all over the
Kate:place.
Kate:I
Heidi:was gonna ask about that.
Heidi:Yeah.
Heidi:So if somebody's interested in doing a screening, they just need to reach
Heidi:out to me and we figure it out.
Heidi:But yeah, people do that all the time.
Heidi:So they've done, and I've actually taken the film, uh, you know,
Heidi:with my co-producer, we've, we've done screenings in different
Heidi:communities all over, so, yeah.
Kate:That's planting some ideas for me.
Kate:So thank you, thank you for putting that out into the world.
Kate:I think that that is, is a very real, something that I would like to
Heidi:explore.
Heidi:So Yeah.
Heidi:And I'm happy to help you in any way because it's, people
Heidi:respond to it really, uh, richly.
Heidi:Yeah.
Heidi:Yeah.
Heidi:It's, it's, it's fun.
Heidi:I mean, it's a sad topic, but it can be lively and it can be mm-hmm.
Heidi:inspiring and I wanted the film to be something that people could
Heidi:relate to and understand and grasp
Kate:well.
Kate:And there's so much life in that film.
Kate:I mean, there's so much life in that film, and I think the experience of
Kate:viewing it with others, I think creates a space where a lot of conversation can
Kate:happen that maybe, maybe we haven't had the opportunity to have all that much.
Kate:Right.
Kate:Uh, the, the, we don't always have an entry point for talking about our
Kate:dead, for talking about our grief, for talking about our, our fears.
Kate:And so I think that's, that's a beautiful way to open up something
Kate:that doesn't always feel accessible.
Heidi:Yeah.
Heidi:Yeah.
Heidi:Thank you.
Kate:Yeah.
Kate:Um, well, it was, it was such a pleasure.
Kate:All of this will be posted on the show notes and just thank you again for
Kate:joining me and, and your beautiful words.
Kate:I, I, I am changed from this conversation.
Heidi:Oh, thank you.
Heidi:Gosh.
Heidi:It was, it was such a pleasure.
Heidi:Now I just wanna get in my car and come to your farm,
Heidi:. Kate: I know, I know.
Heidi:I would love to meet.
Heidi:I wanna hear, I, I wanna hear more about your, your daughter
Heidi:and, and son-in-law's farm.
Heidi:I mean, just, just a lot of, a lot of mutual, mutual thoughts and admiration.
Heidi:Oh, that's sweet.
Heidi:Well, likewise, likewise.
Kate:Thank you so much for listening to this episode of
Kate:The Mind, body and Soil Podcast.
Kate:If what you found resonated with you, may I ask that you share it with
Kate:your friends or leave us a rating and review wherever you listen to podcasts.
Kate:This act of reciprocity helps others find mind, body, and soil.
Kate:If you're looking for more, you can find us@groundworkcollective.com
Kate:and at Kate underscore Kavanaugh.
Kate:That's k a t e underscore K A V A N A U G H On Instagram.
Kate:I would like to give a very special thank you to China and Seth Kent of the
Kate:band, allright Allright for the clips from their beautiful song over the
Kate:Edge from their album, the Crucible.
Kate:You can find them at Allright allright on Instagram and